@veganpat_journey

@veganpat_journey

๐Ÿ‡ต๐Ÿ‡น | ๐Ÿ‡ซ๐Ÿ‡ฎ Vegan, plant based recipes & ideas ๐ŸŒฑ Home balcony garden ๐Ÿชด๐Ÿ…๐ŸŒถ๏ธ โค๏ธ mother of two ๐Ÿง’๐Ÿ‘ง ๐Ÿฅฃ Huge porridge fan ๐Ÿ‹๏ธโ€โ™€๏ธ Gym/fitness hobby

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@veganpat_journey

Hello there and happy Tuesday ๐Ÿค๐Ÿ–ค .. .. .. Back with my porridges.. for today ๐Ÿฅฃ Oat meal with chia seeds cooked with oat milk , Planti yogurt, blueberries, raspberries and almonds ๐Ÿฅฃ .. .. #oat #oatmeal #oats #veganbreakfast #healthy #picoftheday #diet #healthylifestyle #breakfastideas #loveoats #loveoatsforbreakfast #that_veganpat #porridge

@veganpat_journey

Hello and happy Friday ๐Ÿ’›โค๏ธ๐Ÿ’š .. .. Bit out from (out from my comfort zone) the food that I usually prepare ๐Ÿ™„ But has been a day to do so many things still more to do but a quick lunch nooot healthy but I made wok veggies baked beans and noodles. And yummy.. now a expresso and off I go again. So don't judge ๐Ÿ˜‰ .. .. #vegannoodles #veganlunch #letseat #yumm #imhungry #friday #fridaylunch #busyday #busyweek #veganfood #veganfoodshare #noodles #vegansofinsta #crueltyfree #veganjapanesefood #foodie #veganjoy #veganforlife #veganfortheanimals

@veganpat_journey

Hello and happy Thursday ๐Ÿ’›๐Ÿ’š๐Ÿค .. .. .. Today after intense workout made a veganrisotto I don't have carrot as they finished. I added mushroom, zucchini and had a bit of tofu from yesterday sprinkle it all over vegetable risotto. It was so good and delicious. โค๏ธ๐Ÿ˜‹ .. .. .. #risotto #foodporn #instafood #italianfood #foodie #foodblogger #yummy #risottolover #pasta #delicious #cooking #rice #homemade #veganlunch #zucchini #instagood #italia #veganrisotto #foodie

@veganpat_journey

It's Tuesday it's a tortilla day ๐ŸŒฏ Today after some e mails and studying why not a tortilla lunch with.. ๐ŸŒฑ saladleafs. ๐ŸŒฑ hummus ๐ŸŒฑ bit of avocado spread ๐ŸŒฑ haricot ๐ŸŒฑ tomato ๐ŸŒฑ blackbeans ๐ŸŒฑ 10 peanuts And the result was amazingly delicious!! ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜๐Ÿ˜‹ #tortilla #food #foodporn #foodie #tortillas #instafood #yummy #homemade #foodstagram #delicious #foodphotography #healthyfood #foodlover #veganlunch #salsa #comidasaludable #foodblogger #avocado

@veganpat_journey

Hello and happy Sunday ๐Ÿค๐ŸŒค๏ธ .. .. .. Yesterday Saturday kids gave me idea to try something new to make this weekend they asked can we try to make from oatly chocolate drink popsicles I said why not. And we made them. Well lately I started to make ice cream or ice popsicles in home for my kids. More healthy than normal ones we buy in store and these ones I make in home are from juice or from oatly drinks. .. .. .. Very useful, kid friendly and easy to make if there is no ice cream maker. Just pour any drink of your choice or even smoothie is also great choice. ๐Ÿจ๐Ÿฆ You can even whisk cream and add in the ice cream mould. And kids will love it. My kids loved it. And I tried it too and it was really good. ๐Ÿคฉ ๐Ÿ‘ซ๐Ÿฅค๐ŸงŠ๐Ÿจ๐Ÿ˜ .. .. .. #kidfriendlyfood #kidsfavorite #icecream #icecreammould #veganicecream #homemade #icecream #popsicles #desser #sweet #foodie #mehujรครค #yummy #helado #healthy #natural #popsiclesticks #handmade #vegan #frozen #oatly #oatlyicecream #oatlychocolatedrink

@veganpat_journey

โ„๏ธ winter ๐Ÿ’™ wonderland ๐Ÿค with -22 today .. .. .. #winterwonderland #wintertime #winter #toocold #sunnyday #sunny #nature #snowandice #snowandsun #friday

@veganpat_journey

Hello and happy Wednesday ๐Ÿ’š .. .. Will take a short break from oat porridges and will try to be active with other foods. .. .. For today's lunch ๐Ÿฅฆ basmati rice, haricot with bit of broccoli and chickpea, spinach and vegan soya chicken strips with salad a side. ๐Ÿ› .. what did you had for lunch today? .. #veganfood #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #foodie #foodporn #vegansofig #veganrecipes #veganism #instafood #vegano #veganfoodshare #health #yummy #dairyfree #homemade

@veganpat_journey

Hello and a happy Sunday ๐Ÿคโ˜ƒ๏ธ .. .. .. Sunday's comfort food ๐Ÿฅ˜ potato herb and garlic salad, basmati rice and chili sin carne ๐Ÿฒ .. .. .. #comfortfood #comfortveganfood #foodie #foodporn #food #instafood #foodphotography #homemade #foodstagram #delicious #yummy #homecooking #foodblogger #tasty #lunch #foodgasm #cooking #basmatirice #foodiesofinstagram #soulfood #foodies #yum

@veganpat_journey

Hello there and happy Saturday. โ˜ƒ๏ธ๐Ÿค Today is soo freaking cold today is -7 and with sun outside today beautiful day but the cold is too much. .. .. .. Well don't judge but today this was my lunch and snack. I wake up late and just had big brunch to the kids. I had quite many toasted bread with different vegan cheese and coffee with oat milk and fruits. .. .. .. But now I made my oat porridge meal with chia and flax seed, blueberry jam, blueberries, banana, cinnamon in top, kiwi and almonds. With ginger lemon tea. .. .. #fruits #delicious #instagram #latelunch #yummy #foodstagram #foodiesofinstagram #vegansnack #oatmeal #tea #teatime #snack #vegansnack #weekend #saturday #that_veganpat

@veganpat_journey

Hello there and happy Thursday ๐Ÿ’›๐Ÿ’šโค๏ธ I'm so totally fan of fruits as toppings with the oat meal porridges.. yummy yum it was so delicious! ๐Ÿคฉ .. .. Anyone else who loves to add fruits as a topping? .. .. ๐Ÿฅฃ Chia and flax seed, oats, orange, grapes, pomegranate, ananas, blueberry organic jam and walnut flakes ๐Ÿฅฃ .. .. #breakfast #oatmeal #porridgebowl #oats #breakfastideas #oatmealbowl #breakfastbowl #porridgepassion #oatsforbreakfast #goodmorning #walnut #puuro #that_veganpat #puurosart #oatmealtoppings #fruits #nuts

@veganpat_journey

Hello and happy Tuesday ๐Ÿ’›๐Ÿ’™๐Ÿงก๐Ÿ’š .. .. Let's fill this snowy and grey day with a colorful with lot's of vitamins.. ๐ŸŠ๐Ÿฅ๐Ÿ‡๐Ÿ ๐Ÿฅฃ oat porridge bowl with chia and flax seed, oat meal, kiwi, grapes, orange, ananas and almonds. ๐Ÿฅฃ It was so tasty and delicious ๐Ÿคค๐Ÿ˜‹ .. .. #veganfoodblog #breakfast #veganbreakfastideas #porridgebowl #veganbowl #veganbreakfastbowl #oats #oatmilk #dairyfree #veganfoodlover #kaurapuuro #vegaaninen #vegano #pequenoalmoรงo #pequenoalmocosaudavel #that_veganpat #kiwi #ananas #grapes #oatmeal #chiaseeds #flaxeseeds #yummy

@veganpat_journey

Hi there and have a wonderful Monday โ„๏ธ To start this week why not a full bowl of nutrients and vitamins. .. .. .. ๐Ÿฅฃ Chia and flax seed, oat porridge, walnut flakes, sunflower seeds, vanilla flavour soya yogurt and peanut butter ๐Ÿฅฃ .. .. .. #porridge #breakfast #oatmeal #porridgebowl #oats #breakfastideas #instafood #oatmealbowl #plantbased #veganbreakfast #breakfastbowl #porridgepassion #oatsforbreakfast #goodmorning #vegaani #puuro #that_veganpat

@veganpat_journey

Hello and happy Sunday ๐Ÿค Today is snowing so much and heavily. Maybe now around 2cm of snow is already. โ„๏ธ๐ŸŒจ๏ธโ˜ƒ๏ธ .. .. .. So to start this year with a the first comfort porridge ๐Ÿฅฃโ˜• and a warm oatly milk and coffee with chia and flax seed, oats, with banana organic blueberry jam and raspberries ๐Ÿฅฃ๐Ÿซ .. .. .. #oatmeal #breakfast #oats #porridge #vegan #oatmealbowl #healthy #food #breakfastideas #porridgebowl #foodie #oatsforbreakfast #foodphotography #instafood #yummy #veganbreakfast #banana #oat #breakfastbowl #that_veganpat

@veganpat_journey

2020 was a year with many changes imposed, being more afraid of the disease more of them are coming, no to freedom, closeness, social distances and if we want to see relative or family we have to be in cam call ... it was a year to forget these changes and start looking the light in the end of the tunnel with hope. .. .. .. May 2021 come to compensate us and return everything we are used to and live! Let's look at new year with hope and hoping that it will be a year of achievement and world changes! May it bring us happiness, sharing, love and much health to all! .. .. #newyear #2021 #2021pleasebegood #toallmyfollowers #january

@veganpat_journey

๐ŸŒŸ๐ŸŒœ my journey so far๐ŸŒ›๐ŸŒŸ After 1year quite a lot got changed. I started with my goals and I thought to myself why I should do this.. why because my health and my life is important to me. I got mentally and physically strictly strong with the food I got rid of final egg, cheese and fish. After that I made a plan and with me and my exercises. I still have plenty of time and years to do more changes but baby steps. my goal in one year I got rid of my stomach, fat from legs and finally some muscles. .. .. I got from 86.6kg to 85.5kg. ๐Ÿ’ฏ๐Ÿ’ช๐ŸŽ‰ I'm doing my new and more goals for this year. I hope with this vรญrus I can do differently because going to gym is challenging it is open but this time we never know it can be still catch even if we are carefully with everything. .. .. .. Back to my journey I'm very happy because I'm totally 100% using my time to myself. I'm busy with my kids, routine, my personal projects and will continue with my personal blog maybe few little changes is good for a change. I got comments and suggestions to do vlogs so I'm preparing them for next year. .. .. .. Happy new year 2021 to everyone and wish that your wishes come true. Stay safe and healthy. Be happy and smile let's have hope that this vรญrus goes away so we can see our relatives, family and friends. Let's stay strong ๐Ÿ’ช๐ŸŒŸ๐Ÿ”ฅโšก๐Ÿ’ฅ๐Ÿ’ฏ .. .. #beingamother #healthylifestyle #beinghappy #loosingweight #beingvegan #beingveganiseasy #transformation #newyear2021๐ŸŽ‰ #newyear #lifestyleblogger #bodygoals #progressphoto #fitnessmotivation #fitjourney #fitnessprogram #progresspic #weightloss

@veganpat_journey

That rice pudding (vegan) Arroz doce vegano that is always a part of my Christmas desserts. I'm in love with it. .. .. Wishing everyone a Merry Christmas ๐ŸŽ„๐ŸŽ…โ˜ƒ๏ธ .. .. #arrozdocevegano #veganricepudding #christmasfood #christmasveganfood #dessert #foodporn #sweet #delicious #foodie #foodphotography #foodstagram #yummy #instafood #pudding #vegan #desserts #homemade #breakfast #homecooking

@veganpat_journey

Made for the first time Rabanadas (Portuguese French toast) I haven't eat Rabanadas for 3 years but these ones are not with the bread it should be but it was the bread that I had for the moment. ๐Ÿฅž ๐Ÿž ๐Ÿง‡ But I still remember the taste of the normal ones and actually really they were really close to the taste or the normal ones. ๐Ÿ˜‹ ๐ŸŽ… ๐ŸŽ„ ๐ŸŽ‰ โ˜ƒ๏ธ #veganchristmas #vegan #christmas #veganfood #plantbased #veganlife #whatveganseat #dairyfree #vegansofig #veganrecipes #ukvegans #veganchristmasfood #christmasfood #veganchristmasdinner #vegansofinstagram #veganfoodporn #vegetarian #vegans #vegangifts #veganeats #veganfooduk #veganfoodshare #vegancommunity #veganuary #crueltyfree #bhfyp #rabanadas #jouluontaas #feliznatal #rabanadasvegan

@veganpat_journey

Hi everyone! Yesterday Sunday I made a question of what meatballs I made for dinner yesterday. Here is the answer in Finnish we call nyhtรถkaura (pulled beans) I made meatballs just how you make normal meatballs It was the same process, spices and breadcrumbs. Bit heavy but one or two pieces are quite filling for the stomach.. but really good. .. .. ๐Ÿ Sunday dinner was vegan pulled beans meatballs with tomato oregano sauce and spaghetti ๐Ÿ .. .. #pulledbeans #veganspaghetti #spaghetti #tomatosauce #vegandinner #spaghetti #pasta #food #foodporn #italianfood #foodie #instafood #foodphotography #pastalover #foodblogger #foodlover #foodstagram #yummy #dinner #homemadeveganmeatballs #delicious #yum #sundaydinner

@veganpat_journey

Hello there and happy Sunday ๐Ÿค To finish this Sunday grey day why not a cozy warm and colourful lunch .. .. .. ๐Ÿ› Brown rice, wok veggies smoked tofu, medium spicy gravy mushroom and from leftover from yesterday one potato ๐Ÿ„ .. .. .. #mushroom #food #foodie #champignons #brownrice #wokfood #veggies #eatyourveggies #smokedtofu #lunch #meatfree #dairyfree #eggfree #crueltyfree #veganlove #veganpower #dairyfree #veganforlife #plantbasedfood #foodporn #foodie #veganlunch #veganos #healthy #glutenfree #veganrecipe #healthylifestyle #veggie #veganmeals #vegansofinsta #bestofvegan #plantpowered

@veganpat_journey

Hello and happy Wednesday ๐Ÿค This week has been different I have been trying to find other recipes to make at home but only plant based and no vegan processed food I just haven't got time to take pic and add here this week has been shopping for Christmas gifts and home chores that I have been trying to finish for quite long.. But let's go for the important part lunch today was amazing. .. .. ๐Ÿฒ Curry cashew nutritional yeast flake cream with oven baked cauliflower and spaghetti ๐Ÿ oh my God lunch today was so tasty and delicious ๐Ÿ˜‹๐Ÿคฉ .. .. .. #cauliflower #healthyliving #vegetables #yummy #plantbased #homemade #veganfood #delicious #healthy #homecooking #veggies #garlic #cauliflowerrecipes #cashewcream #cashew #notojunkfood

@veganpat_journey

Tcharaaaaan we made it.. there is always a first time to do. And we prepared our own house made from gingerbread dough with kids. Well we girls me and my daughter we finished decorating the house and many gingerbread cookies. It was a fun day just me and my family ๐Ÿ˜๐Ÿฅฐ๐Ÿคฉ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ .. .. .. .. .. #piparkakkutalo #pipareita #gingerbreadhouse #gingerbreadcookies #christmasdecor #familytime #sundaymood #sundayfunday #gingerbread #homemade #vegangingerbread

@veganpat_journey

Hi there and wish you all a happy and a relaxing Sunday ๐ŸŒŸ๐Ÿ™๐Ÿ•ฏ๏ธ For a comforting food for Sunday's lunch mix of veggies .. .. .. ๐Ÿฅฆ cauliflower, broccoli and mushroom gravy with yellow lentils, brown rice and a side salad ๐Ÿง… .. .. .. .. #cauliflower #lunch #healthyfood #broccoli #vegetables #homemade #yummy #delicious #veganfood #lowcarb #healthy #homecooking #veggies #garlic #letseathealthy

@veganpat_journey

Hello and happy Thursday ๐Ÿ’› When there is so much apples and some are getting already too much soft I made something sweet but not too sweet apple pie. It might not look so beautiful but the taste was really delicious ๐Ÿ˜ with the whisk cream.. vegan apple pie ๐Ÿฅง and green tea ๐Ÿต yumm. . . #veganpie #vegansnack #plantbased #pie #vegandessert #veganpastry #veganbaking #plantbasedfood #veganfoodie #veganfoodporn #foodporn #veganinspiration #vegetarian #dairyfree #baking #veganbakery #vegans #veganmeals #homemade #applepie

@veganpat_journey

๐Ÿ‹๏ธโ€โ™€๏ธAfter a full body workout boiled potatoes, spinach smoked tofu with soy chunks red lentil stew. ๐Ÿ’ช . . #fitnessfood #fitness #healthyfood #fitnessmotivation #fitnesslifestyle #healthylifestyle #fitnesslife #fitnessgirl #fit #healthy #gym #fitnessjourney #fitfood #food #fitnessfreak #fitnessgoals #foodporn #workout #instafood #fitmum #nutrition #eatclean #motivation #protein #gymlife

@veganpat_journey

Hello and happy Tuesday! ๐Ÿ’› We are now in December and why not to make the background with some Christmas decorations. Yesterday had huge cleaning day and I took out our Christmas tree / decorations. Had also help from my daughter to decorate the tree. We both had fun decorating it. It was great to have mum and daughter quality time. โค๏ธ๐Ÿ‘ฉโ€๐Ÿ‘ง . . Today for breakfast oat porridge with chia and flax seeds, frozen berries, peanut butter, sprinkle of rice protein powder and one spoon of soya yogurt. And one small dark chocolate... So yummy yum ๐Ÿ˜‹๐Ÿ˜‹ . . #oatmeal #breakfast #oats #healthyfood #porridge #vegan #oatmealbowl #healthybreakfast #porridgebowl #plantbased #oatsforbreakfast #foodphotography #instafood #chocolate #yummy #peanutbutter #healthyeating #breakfastbowl #porridgelover #fitness #christmas #moodoftheday #gymday #bomdia๐ŸŒž #hyvรครคhuomenta #goodmorning #that_veganpat

@veganpat_journey

My other other hobby knitting and from old/recycled or bought from second hand table cover or other clothing/fabric I do own works.. here is my own design and hand made . . #hobby #knittingaddict #knitting #fabricdesign #relaxingtime #myown #handmadewithlove #handmade

@veganpat_journey

Hello and wish you all a peaceful Tuesday night/afternoon ๐Ÿ™๐ŸŒ›๐Ÿ’› Here is one of the soups I once replied in the stories and this one has became kids favourite.. . ๐Ÿฒ blackeyed peas, butter squash and carrot soup ๐Ÿฅ• . It is healthy and kid friendly dinner food I recommend. . Good night ๐Ÿ’•๐ŸŒ . #vegansoup #blackeyedpeas #soup #plantbased #veganrecipes #dinner #vegetariansoup #healthysoup #kidsfavorite #soups #bestsoupsever #vegandinner #kidfriendlyfood #blackeyedpeasoup

@veganpat_journey

Well Monday morning this week starts not as well like last Monday. Didn't sleep properly last night and yesterday slept for 2 hours in the afternoon ๐Ÿ™„ this weather I think is not helping much snowing since yesterday and the days are so grey.. oh well.. Yeyhh happy Monday I'm still half awake and neck pain. . Today nothing much special oat meal porridge, blueberries, banana, soya vanilla yogurt and cinnamon. . #oats #oatsforbreakfast #porridgebowl #blueberry #banana #morning #goodmorning #happymonday #newweek #coffeetime #notinmood #that_veganpat #needcoffee #hungry

@veganpat_journey

Here we are Friday once again.. Hi ๐Ÿ‘‹happy Friday everyone! ๐Ÿ’š Today I'm trying with avocado ๐Ÿฅ‘ It's ok the taste never had before. I could only eat half maybe I need to cut more small to eat. . Has anyone tried in oat porridge avocado? . I think you might be thinking why I'm eating porridge everyday. Well I challenged my self this week to eat porridge in one week. I usually don't eat everyday porridge 4 times in a week is when I eat more porridge at breakfast. But let's see the results after this challenge.. . Well today I added blueberries, sun flower seeds, few nuts, avocado, oat porridge and chia seeds I eat with vanilla flavour from soya. . #porridgeporn #oatsforbreakfast #veganbreakfast #oatmealbowl #avocado #breakfastbowl #porridgepassion #porridgebowl #porridgelover #that_veganpat #breakfastlover

@veganpat_journey

Hello and happy Thursday ๐Ÿค . . โ˜• Oat meal porridge, sun flower seeds, mixed berries, half tbsp of peanut butter, almonds with alpro Vanilla. ๐Ÿฅฃ . . #porridge #breakfast #oatmeal #porridgebowl #oats #healthy #porridgelover #healthybreakfast #almonds #oatmealbowl #foodphotography #hazelnuts #breakfastbowl #mixedberries #frozenberry #that_veganpat

@veganpat_journey

Hello and happy Wednesday ๐Ÿ’› ๐Ÿฅœ Vanilla oat porridge with banana and hazelnuts ๐Ÿฅฃ You will need: ย 2 1/2 dl water ย 2 dl vanilla drink (Alpro) ย 2 dl oatmeal ย 1 banana ย 30g Hazelnuts, ย 2 tbsp chia seeds, cinnamon to sprinkle. ย  How to prepare: Boil water and hazelnut drink in a saucepan. Whisk in the oatmeal and low the heat to more lower. Let simmer for about 5 minutes, by stirring a few times in between. Prepare the hazelnuts and grind them with a knife or if you have a instant grinder but don't grind too much. In a small heat in frying pan and toast the nuts and chia seeds in the pan for a couple of minutes. Move the pan away from the heat and stir in the cinnamon. Peel a banana with a fork and mix the banana puree and a pinch of salt with the finished porridge. ๐Ÿฅฐ Enjoy the porridge with banana slices and a nut sprinkle. #porridge #breakfast #healthyfood #oatmeal #porridgebowl #oats #healthy #porridgelover #healthybreakfast #foodporn #hst #foodie #healthylifestyle #breakfastideas #instafood #roastednuts #oatmealbowl #foodphotography #hazelnuts #foodblogger #porridgerecipe #veganbreakfast #breakfastbowl #fitness #porridgepassion #oatsforbreakfast #veganfood #that_veganpat

@veganpat_journey

Hello and happy Tuesday ๐ŸŒน๐ŸŒฟ . . Breakfast oat porridge, chia and flax seed, few small spoons with peanut butter, mixed berries with sprinkle of muesli. . . #oats #breakfast #oatmeal #healthyfood #porridge #healthy #food #healthybreakfast #oatsforbreakfast #breakfastideas #oatmealbowl #foodporn #instafood #porridgebowl #overnightoats #foodphotographer #healthyeating #glutenfree #peanutbutter #veganfood #frozenberries #that_veganpat

@veganpat_journey

This is how my Monday starts.. here we go ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ #goals #motivation #gymday #gymmotivation #fit #talligym

@veganpat_journey

Hello and good morning ๐ŸŒป๐ŸŒž To start this week.. . . Oat porridge with nuts, pineapple pieces and blueberries to start with energy this week and Monday morning.. who's ready to start this week? . . #porridge #breakfast #healthyfood #oatmeal #porridgebowl #oats #vegan #food #healthy #porridgelover #healthybreakfast #foodporn #foodie #healthylifestyle #breakfastideas #instafood #fr #oatmealbowl #foodphotography #ck #foodblogger #plantbased #veganbreakfast #breakfastbowl #fitness #porridgepassion #oatsforbreakfast #goodmorning #that_veganpat

@veganpat_journey

Another day of yummy food today we made momo in family. And it was so tasty. The pic is not that perfect but I totally forgot to make it more beautiful looking food in the plate. But everyone was so in hurry to eat so I tried to take some pictures fast fast ๐Ÿ˜‚ Oh myy this was so tasty and delicious food.. even kids loved it. . Who else loves momo? ๐ŸฅŸ๐Ÿฅซ๐ŸŒถ๏ธ๐Ÿ˜๐Ÿ˜‹ . #veganmomo #momo #foodie #momolovers #nepalifood #dumplings #momoparadise #himalayancuisine #spicy #himalayanfoodlovers #napalesedishes #spicyfood #chilligarlic #napalesefood #sundaydinner #food #delicious

@veganpat_journey

Hello there and happy Saturday ๐Ÿ’› So today I made for lunch kids favourite, macaroni and soy protein (like chicken fillets) from Hรคlsans Kรถk filet pieces. And guess what I added from our home farm garlic to fry it was really delicious.. . . ๐Ÿœ Macaroni vegan cheese sauce soy chicken cassarole ๐Ÿฒ I tried to take photo from the whole cassarole but everyone was in hurry to eat. . . #macaroniandcheese #macaroni #macandcheese #food #foodporn #macaronischotel #foodie #vegancheese #pasta #instafood #homemade #foodphotography #yummy #macaronipanggang #foodstagram #foodblogger #kidsfavorite #delicious #makaroni #macaronipedas #comfortfood #cheesy #macaronicheese #soulfood

@veganpat_journey

I just love them right now from the oven freshly baked warm and yummy. Acabadinhas saรญdas do forno as castanhas quetinhas e bouas.. ๐Ÿ’ž Wishing you all a wonderful weekend ๐Ÿ’ž . . Who else loves chestnuts? ๐ŸŒฐ๐Ÿ˜๐ŸŒฐ๐Ÿ˜ . . #castanhas #chestnuts #yummy #yumyumyum #ovenmade #chestnut #snacktime๐Ÿ˜‹ #food #foodie #homemade #castagna #comfortfood #portugueseinfinland #autumn #castagne

@veganpat_journey

Happy Friday everyone! ๐ŸŒทโ›… Today the day started with snow now it's all melted and it was not so cold was in the morning. Today had a cleaning day in the small home ๐Ÿก garden in balcony it was quite chilly over there but working on the plants had to put a jacket ๐Ÿ˜… but now everything it's bit cleaned. And picked these lovelies to clean the garlic had a lot of mud so had to brush everything. . ๐ŸŒถ๏ธ๐Ÿ…๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿก๐Ÿง„ . . #homegarden #gardening #garden #homegardening #plants #flowers #nature #homegrown #growyourownfood #growyourown #organicgardening #gardenlife #mygarden #urbangarden #plantsofinstagram #homedecor #organic #gardener #gardeninspiration #vegetablegarden #instagarden #urbanfarming #plantsmakepeoplehappy #kitchengarden #naturephotography #vegetables #houseplants #home

@veganpat_journey

Dear diary today has passed two weeks since I started to follow online coaching. And have improved really a lot in my arms specially. Have decreased 3cm since I started. Have never tried before but I really feel amazed with her coaching training Training with Ilona Start-Up. Have learned a lot. I am already now lifting 8kg in arms since I started to go to gym since September and improved a lot in goblet squats. I want to say to the world I did it. I can do it. Still working more and more with more confidence and someone to help on my journey. Only the foods are the ones I still have to improve on some because building muscles needs some different kind of foods and smoothies. But I'm near to finally get into the right way and track. . . I don't and I will never stop! I can do more! ๐Ÿ’ช๐Ÿ’ช . . #trainingwithilona #fitnessjourney2020 #lifejourney #fitness #gym #workout #bodybuilding #training #health #lifestyle #instagood #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #exercise #muscle @siekkinenilona #fitclubfinland #STARTUP #teamtrainingwithilona