@trugym_stevenage

@trugym_stevenage

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Trugym Stevenage class Timetable started June 2021 , bookings open. Be quick to book your slot. 

Classes bookable through our MEMBR app

https://apps.apple.com/us/app/membr/id1079311130
https://play.google.com/store/apps/details?id=com.fitcloud&hl=en_GB

@trugym_stevenage

Trugym Stevenage class Timetable started June 2021 , bookings open. Be quick to book your slot. Classes bookable through our MEMBR app https://apps.apple.com/us/app/membr/id1079311130 https://play.google.com/store/apps/details?id=com.fitcloud&hl=en_GB

JULYS MONTHLY CHALLENGE 

 Get a chance to win a free month’s membership by participating in our monthly fitness challenges.

 This month’s fitness challenge: HOW LONG CAN YOU HOLD THE PLANK?!

 Make sure to ask a member of staff for assistance. 

There will be separate winners for women and men, so come in and give it a go. Give yourself a challenge and even compete against your friends!💪🏼😊

@trugym_stevenage

JULYS MONTHLY CHALLENGE Get a chance to win a free month’s membership by participating in our monthly fitness challenges. This month’s fitness challenge: HOW LONG CAN YOU HOLD THE PLANK?! Make sure to ask a member of staff for assistance. There will be separate winners for women and men, so come in and give it a go. Give yourself a challenge and even compete against your friends!💪🏼😊

Huge congratulations goes to Alec and Noor both staff at Trugym Stevenage that won the wall sit challenge for the month of June💪

Alec achieved an astounding 7 mins 40 seconds for the boys and Noor was close behind for the girls, with an amazing 7 mins 10 seconds😯

Look our for the plank challenge for the month of July. Prizes to be won.

Speak to reception for more details

@trugym_stevenage

Huge congratulations goes to Alec and Noor both staff at Trugym Stevenage that won the wall sit challenge for the month of June💪 Alec achieved an astounding 7 mins 40 seconds for the boys and Noor was close behind for the girls, with an amazing 7 mins 10 seconds😯 Look our for the plank challenge for the month of July. Prizes to be won. Speak to reception for more details

Please can we all agree to respect the gym, respect the equipment and make the gym a better place ❤

@trugym_stevenage

Please can we all agree to respect the gym, respect the equipment and make the gym a better place ❤

👫 TRAINING IS MORE FUN WITH FRIENDS 👫

Did you know that if you refer a friend, they’ll get their first month for free?

Plus as a thank you, we’ll give you a free month too.

Just bring your friend to reception and we’ll sort out the rest.

@trugym_stevenage

👫 TRAINING IS MORE FUN WITH FRIENDS 👫 Did you know that if you refer a friend, they’ll get their first month for free? Plus as a thank you, we’ll give you a free month too. Just bring your friend to reception and we’ll sort out the rest.

Health MOT’s are now available at TruGym Stevenage! Our Health MOT’s are here to help you keep track of your progress, be mindful of your goals and also gain some one-on-one time with a fitness instructor for any questions or advice you may need. Sessions are available to book as a one-off, or at a monthly basis so that we’re here to help you stay motivated as much as possible. Book your first Health MOT today at the reception desk, or give us a call to book yours in now at 01438 317563 😊💪🏼

@trugym_stevenage

Health MOT’s are now available at TruGym Stevenage! Our Health MOT’s are here to help you keep track of your progress, be mindful of your goals and also gain some one-on-one time with a fitness instructor for any questions or advice you may need. Sessions are available to book as a one-off, or at a monthly basis so that we’re here to help you stay motivated as much as possible. Book your first Health MOT today at the reception desk, or give us a call to book yours in now at 01438 317563 😊💪🏼

For a limited time, you can join without paying a joining fee, save £20. Use promo code: joinfee0Click here, find your club and scroll down to the “use a promo or referral code button”https://www.trugym.co.uk/find-your-club/

@trugym_stevenage

For a limited time, you can join without paying a joining fee, save £20. Use promo code: joinfee0Click here, find your club and scroll down to the “use a promo or referral code button”https://www.trugym.co.uk/find-your-club/

JUNES MONTHLY CHALLENGES
 Get a chance to win a free month’s membership by participating in our monthly fitness challenges.

 This month’s fitness challenge: complete a wall sit for as long as possible!

 Make sure to ask a member of staff for assistance. 

There will be separate winners for women and men, so come in and give it a go. Give yourself a challenge and even compete against your friends!💪🏼😊

@trugym_stevenage

JUNES MONTHLY CHALLENGES Get a chance to win a free month’s membership by participating in our monthly fitness challenges. This month’s fitness challenge: complete a wall sit for as long as possible! Make sure to ask a member of staff for assistance. There will be separate winners for women and men, so come in and give it a go. Give yourself a challenge and even compete against your friends!💪🏼😊

Huge congratulations goes to DK one of our Trugym Stevenage members that won the press up challenge for the month of May💪

He achieved an astounding 108 pressups in 1 minute!!😯

Look our for the wall sit challenge for the month of June. Prizes to be won.

Speak to reception for more details

@trugym_stevenage

Huge congratulations goes to DK one of our Trugym Stevenage members that won the press up challenge for the month of May💪 He achieved an astounding 108 pressups in 1 minute!!😯 Look our for the wall sit challenge for the month of June. Prizes to be won. Speak to reception for more details

We’re so glad everyone is loving our new rowers! Rowers are a great wait to improve your endurance, increase strength and help tone the muscles💪🏼. So, to help increase the longevity of our rowers, please place the handle above the holders after your exercise. This helps maintain our rowers for longer! Don’t worry, you can still place the handle in the holder during rest periods. Thank you!😊

@trugym_stevenage

We’re so glad everyone is loving our new rowers! Rowers are a great wait to improve your endurance, increase strength and help tone the muscles💪🏼. So, to help increase the longevity of our rowers, please place the handle above the holders after your exercise. This helps maintain our rowers for longer! Don’t worry, you can still place the handle in the holder during rest periods. Thank you!😊

Just launched, join today & get your first month free and only half price joining fee (only £10). Limited spaces, click to join enter code: MONTHFREE https://bit.ly/3ltZLwJ

@trugym_stevenage

Just launched, join today & get your first month free and only half price joining fee (only £10). Limited spaces, click to join enter code: MONTHFREE https://bit.ly/3ltZLwJ

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