@therock

@therock

founder

followers count: 215,873,111
followers rank: 0
likes count: 541,223,348
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@therock

The one and only, Rocky “Soulman” Johnson and his son - the 15yr old acid wash jeans wearing, porn mustache having, everyone in his high school thinks he’s an undercover cop because he’s already 6’4 220lbs - “Tomas” Johnson... yes, “Tomas”... it’s a sad but true story 😂🤦🏽‍♂️ Join us TONIGHT @8PM on @NBC!!! #YoungRock 💪🏾🌺 #BethlehemDays 🙏🏾

@therock

“Hold on to your butts” ~ from the woman who’s tougher than a $2 dollar steak and pro wrestling’s first female promoter, Mrs Lia Maivia 💪🏾🌺 Join us TONIGHT for NBC’s #1 family comedy!!! #YoungRock💪🏾🌺 TONIGHT @8pm on @NBC

@therock

For my training for #blackadam⚡️(with me and all my friends 🤣) I start the week off with a Back/Biceps split implementing all supersets throughout the workout for an insane pump and intense workout🩸😈 The fun Black Adam literature/mythology study combined with the physicality the character commands makes for a one of kind prep I’ve never experienced before in my career. And if I fail or suck at it, at least I’ve given all I got. The kid’s going out swinging ... 💪🏾☺️ You guys have a productive week, love y’all and thanks for support 💯🙏🏾 #DirtyHarryOfSuperheroes #EyeForAnEye #BlackAdam ⚡️

@therock

This #YoungRock💪🏾🌺 news is pretty awesome and thank you guys so much for making this happen ⬇️⬇️⬇️👏🏾👏🏾🙏🏾 At 15yrs old I was already 6’4 220lbs with a full mustache and when I transferred schools in a different state, EVERYONE thought I was an undercover cop 👮🏽‍♀️🤦🏽‍♂️ ...and all the girls avoided me like the plague.. thanks to 21 Jump Street 💁🏽‍♂️🖕🏾🤣 #YoungRock 💪🏾🌺 TUESDAY NIGHTS on @NBC!!!

@therock

Countdown is ON - IN 7 DAYS the first cans of @zoaenergy will make their way to you. On MARCH 1ST go to ZoaEnergy.Com to place your order!!! Grateful and honored to create and deliver for you. #ZOA🍃 #WarriorEnergy #PremiumFormula #ZoaEnergyDotCom MARCH 1st ✔️

@therock

It’s #NationalMargaritaDay🍸 and a smooth and delicious thaaaank you for making our @Teremana the biggest and most successful launch of ANY brand in spirits HISTORY 🤯 🤯 MAHALO for making us the most exciting tequila in the 🌎🙏🏾 We are proudly the “tequila of the people” - hand crafted and produce our tequila the right way - the respectful way. Highest in quality and best in taste. Love you guys and enjoy your MANA! #NationalMargaritaDay #Founder #Teremana

@therock

That’s not enough 😈🥞🥥🍌 Don’t cheat yourself, treat yourself and enjoy your hard earned cheat meals, my friends. #djsinfamouscoconutbananapancakes #cheatmealsunday #peanutbuttahandpaperplates

@therock

When even steam can look delicious 👀 This is the moment where my mouth salivates and I get silly and stupid 🤪 My coconut banana pancakes are INSANELY DELICIOUS. Best pancakes I’ve ever had - 🎤 drop - I’m gonna gather our special recipe and share it with you guys. I want you have these in your life!!! 😋🤪 Enjoy your cheat meal Sunday, my friends. #djsinfamouscoconutbananapancakes 🥥 🍌 🥞 (L-boogie with the cameo 😘)

@therock

Diet is the key so happy to share a little insight into mine. Here’s my breakfast from this morning. (Meal 1 of 6 meals per day) Steak (buffalo or beef) While eggs Oatmeal Blueberries Morning @zoaenergy All food is weighed and measured based on my macronutrients needed throughout that particular day and night. * macro #s will be adjusted for a variety of reasons as we get closer to the finish line. Everything is precisely measured, until cheat meal day (today) and I say Fuck It Eat It All 🤣 More to come and enjoy your Sunday with your families. #blackadam #diet #buffaloandpaperplates

@therock

Yes, my Hanz & Franz impersonation w/ the sexy smoldering eyebrow, made me a real chick magnet 🧲❤️🔥💪🏾😂🤦🏽‍♂️ Enjoy the show this Tuesday night and I appreciate you and your families tuning in!!! Have a blessed Sunday! #YoungRock 💪🏾🌺 #PumpYouUpBaby THIS TUESDAY on @NBC

@therock

Considering the wild, unpredictable, unconventional upbringing I had - not a day goes by where I’m not counting my lucky SOB blessings. My gratitude has no boundaries. This toast is to you and your families.... Thank you for allowing #YoungRock in your living rooms, stay healthy and let’s have a GREAT 2021. #YoungRock 💪🏾🌺 #MissYouWaffle 😂🤦🏽‍♂️ TUESDAY NIGHT’s on @NBC

@therock

IN 9 DAYS Our one of kind healthy energy formula of @zoaenergy 🍃💥 ARRIVES!!! #100%VitaminC #VitaminD #7BVitamins #BCAAs #Electrolytes #AntiOxidents #CamuCamu #zoa🍃 AVAILABLE MARCH 1st

@therock

In 10 DAYS!!! Very excited and grateful to bring you the highly anticipated and long awaited @zoaenergy 💥 Countdown is on, my friends..... #zoa #worldshealthiestenergydrink #10days

@therock

A big BIG mahalo 🙏🏾🌺 Thank you critics so much for enjoying #YoungRock 💪🏾🍅 I’m happy we found a way to turn yesterday’s family drama and headlines into today’s punchlines ☺️😁 Enjoy the rest of the season!!! Love, Lil’ “Dewey” 🤦🏽‍♂️🤣 *worst nickname ever for a little boy*

@therock

Thursday split is back & bi’s. Super-sets Tri-sets Giant-sets * cardio every morning right when I wake up on an empty stomach. * after cardio, I’ll start my work day. Once babies are asleep 💤 for the night, I’ll hit the iron and start my training. More to come and you guys finish your week strong and on a positive uptick ☝🏾✅ #blackadamtraining⚡️ #midnightoilburners 🕛🕯 #hawaiianwreckingcrew 🌺

@therock

Been working very hard on my strength, conditioning, diet, balance and energy to come into this role being in the best shape (hopefully🤞🏾) of my career and raise the bar. Happy to share more insight with you as we go down the road. And of course, my training days (and nights) are always powered by @zoaenergy 🍃💥 And yes, ORIGINAL flavored ZOA tastes like pancakes, peanut butter, maple syrup and greatness 🤣 #BlackAdamTraining #ZOA #hardestworkersintheroom

@therock

“The Rock Wonder Years” ☺️ Many of you who are familiar know what a HUGE COMPLIMENT this reference is for our new @NBC family comedy, YOUNG ROCK. A true life series based on my wild, unconventional and at times fascinating upbringing, in and out of the unpredictable world of pro-wrestling. It’s a show about something we all relate to — the ups and downs a family goes through. “The Rock Wonder Years”.. what a compliment 🙏🏾 #YoungRock 🌺💪🏾 Tuesday’s @8pm on @NBC!!!

@therock

A quick but heartfelt thank you. 🙏🏾🖤🌚🦉 #youngrock

@therock

So grateful to say that at 400,000 cases of @Teremana in one year - we have broken all records across the board of any spirit category - tequila, whiskey, rum, gin etc... Teremana has made history and created a new paradigm within the spirits industry. QUALITY. PREMIUM. TASTE. MADE BY HAND. MADE WITH MANA💫 And most importantly, the most powerful asset we have is our relationship with my #1 boss... The people. THANK YOU for making Teremana, the most exciting and record breaking tequila in the world. #Teremana #TequilaOfThePeople #Legacy #Founder 🥃 @yopeteryang 📸

@therock

Very cool - THANK YOU🙏🏾! In recognition of @Teremana’s record breaking success - I have the honor of gracing @cigaraficionado and officially being called a “tattooed tequila tycoon” 😊🥃 I met with the magazine’s founder, Marvin Shanken - who’s SHANKEN REPORT is also the leader in exclusive news and research of the wine, spirits and beer industry - we discussed/ Life Career Set backs Come ups And building Teremana into a legacy spirit brand. Thank you, Marvin for your time and thank you to our Team Shanken friends for all your support on behalf of TEREMANA. The tequila of the people. #CigarAfficionado #Teremana #Founder 🥃 @yopeteryang | cover 📸

@therock

Last night as millions of you and your families tuned in to watch our season premiere of YOUNG ROCK - I was overwhelmed with not only your positive responses but in particular, I was moved by all your loving responses to my tribute I wrote to my dad as our show went off the air. He was so excited for this show. I think he’d be proud. I know we all go thru it, so thank you guys for being so kind and loving. Thanks for the lessons and I’ll see ya down the road, Soulman. ILYD

@therock

Let this insane display of @teremana strength 🥃💪🏾 from @aylamagee blow your mind 🤯 Hip thrusting 700LBS for a holding rep... executed with a smile 😊💀 Because Teremana is the cleanest tequila in the world, I’ve seen a lot of athletes take a little nip of ‘Mana before a big lift or while training. I’ve tried it too and it’ll damn sure give your performance a kick 🥾🏋🏽‍♂️ 🤣 #Teremana #TequilaOfThePeople 🥃 #TequilaOfTheAthletes💪🏾

@therock

Very cool @teremana Tuesday post 🥁🎶🥃 honoring my late father-in-law, the one and only Sib Hashian - the drummer from the legendary rock band Boston. Mahalo @jjalemany for the shout out to Sibby! Our family appreciates it very much 🙏🏾 #teremana 🥃 #tequilaofthepeople #sibhashian #kingofthesticks 🥁

@therock

Switching gears now to a big #TeremanaTuesday 🥃🥃 As it’s become iconic to ONLY @teremana - the people will always be our driving force!!! Keep sending in your videos and THANK YOU for making Teremana the most exciting an fastest growing tequila in the world and TRULY... The tequila of the people. #Teremana #HighestInQuality #BestInTaste #SpiritOfTheEarth 🥃🌍

@therock

Enjoy #YoungRock 💪🏾🌺 What a SEASON PREMIERE it was!!! And what a journey it’s been 🙏🏾❤️ @NBC @sevenbucksprod

@therock

The wait is over! TONIGHT is our SEASON PREMIERE of YOUNG ROCK!!! What a journey it’s been and yes — I was known as little Dewey aka the pretty little boy with an afro that everyone thought was a little girl. 😳😡🤦🏽‍♂️ Enjoy the show, my friends 🥃🙏🏾 #YoungRock 🌺💪🏾 Tune in TONIGHT @8pm on @NBC

@therock

Man I struggled when I was 14-15 years old. Thought I knew what was best for my life, but truth is I didn’t know shit. Thank God I listened to my mom ☺️🤦🏽‍♂️ Hold onto faith, kid. Things will get better. And no matter what happens in life, don’t ever ever stop working your ass off. You and your families will see this journey and so much more TONIGHT for our SEASON PREMIERE of YOUNG ROCK!!! #YoungRock 🌺💪🏾 Tune in TONIGHT on @NBC

@therock

*swipe left and BRING YOUR FANNY PACKS 😂😳🤦🏽‍♂️ So excited for you and your families to join us TOMORROW NIGHT for our SEASON PREMIERE of #YoungRock 💪🏾🌺!!! The wait is over...🤙🏾 ONLY ON @NBC 8pm/7c

@therock

Fun interview with my friend @hodakotb of the @todayshow talking about our new series, YOUNG ROCK! The world knew him as “The 8th Wonder of the World” 🌎... But as a little boy I knew him simply as “Uncle Andre” (played brilliantly by @mojowillig 👏🏾👏🏾) He always made sure I shook his hand and ALWAYS showed him and my elders RESPECT. And then I could play with him, jump on him and pull his afro 😂😂 He was a giant in every sense of the word. More importantly, he was a good man and I’m honored to illuminate his legendary life in our new show. Excited for you guys to watch!!! YOUNG ROCK 🌺 PREMIERES TOMORROW NIGHT Only on @NBC 8PM

@therock

This whole thing will never not be surreal to me, but it’s been so nice to see a) everyone’s excitement to watch the show b) for those (critics and industry folk) who have already seen our season premiere - give their praise to all the actors playing my family. I think they did a great job, too and I know my family are looking down feeling very proud and grateful. Enjoy this piece and tune in TOMORROW NIGHT for our SEASON PREMIERE OF #YoungRock!!! 8/7c only on @NBC

@therock

🌺💐🌹🌸 Full transparency, I was shocked when this stunning arrangement arrived and I realized they were for ME from my girls. Then I read the card * swipe left * and that’s when I MAY have gotten a little 🥺🥺 (we always write in code) I’m at a point in my crazy life that when people I love and care about show me the smallest of efforts - kind and caring - that stuff really moves me. Kindness. Caring. Effort. Once I got my shit together with no more 🥺 I was able to take this picture 🤣🤣 Happy Valentine’s Day, my ❤️s!!! t.m.t.m.s.p. 🖤

@therock

It’s always SO GOOD to come back home to Hawaii and spend time where it all started. As a freshman at McKinley High, I was still getting arrested and doing things I shouldn’t have been doing (cops even came to my class one day to get me - that was fun:). Despite my taste for trouble, my one redemptive quality as a 14yr old punk, was my desire and ability to work extremely hard. It’s what we did. In this weight room. And on this field. Struggle and work hard. Struggle and work hard. That’s what life was back then... Now we come FULL CIRCLE and I’m shaking my head at this wild irony of life that our new show called YOUNG ROCK will be highlighting these struggles and joys - and pains and gains. My gratitude cup runneth over. #hawaii 🌺 #home ❤️ #fullcircle YOUNG ROCK 💪🏾 Season premiere this TUESDAY on @NBC

@therock

*swipe left and send your Valentine a @teremana MANAGRAM ❤️ - head on over to Teremana.Com and send some love - and tacos - their way. #happyvalentinesday 🌮🥃😇😈🖤

@therock

I created Teremana to bring people together - and I also created it in the spirit of LOVE. Be careful because Teremana is VERY sexy, romantic and smoothly dangerous.... Trust me, I know 🥰😈 Cheers 🥂 to love and positive vibes ❤️💫 Enjoy your Mana and your weekend!! #9months #TeremanaBabies 🥃👶🏻👶🏼👶🏽👶🏾😊

@therock

In my new @NBC show #YoungRock based on my true life events, we explore my wildly entertaining yet complex life growing up - and these wrestling legends, who were our “family”, were my heroes! As with everything, my goal is to delivery quality — so here are the talented actors bringing these icons to life.... @mojowillig playing the “8th Wonder of the World”, ANDRE THE GIANT 💥 @kevinmakely playing the “Macho Man” RANDY SAVAGE 💥 @fasituaamosa & @johntui1 playing Afa & Sika, THE WILD SAMOANS 💥 @brettazar playing (no jabronies) THE IRON SHEIK💥 @mrnatejackson playing THE JUNKYARD DOG 💥 @atuisila playing pro wrestling’s first female promoter - and my grandma - LIA MAIVIA 💥💫 @adamraycomedy playing @WWE’s Chairman & CEO, VINCE MCMAHON 💥 (I made sure Vince’s office had a few cool Easter eggs for the fans 🥚😉) Excited for you to watch and ENJOY THE SHOW!!! #YoungRock #NBC #SeasonPremiere THIS TUES FEBRUARY 16TH 💥

@therock

Every man wants a son, but every man needs a daughter. All my girls have become the great equalizers in my life - I’m surrounded by estrogen and wouldn’t have it any other way 😊 and man I hope she never gets tired of holding these big ol’ dinosaur hands, though I suspect one day she will 🦖🤚🏾☺️ #pomaikai 🖤

@therock

My goal for @teremana was to create the “tequila of the people” 🥃 So a HUGE MAHALO to THE PEOPLE for making TEREMANA the most exciting tequila in the world and the biggest record breaking spirit in our spirits industry. And of course another HUGE MAHALO to my good friend, @jimmyfallon for being such a big supporter from the beginning. You’re the best, thank you my brother - had a blast talking Teremana, singing 😂 and talking YOUNG ROCK. #FallonTonight #AlwaysGoodTimes 🤙🏾

@therock

My mom ADORES @jimmyfallon like a son, so I thought she’d love to come on impromptu style and sing him a song w/ her ukulele. But after the first song finishes she says , “We’ve got one more”.... to which I said, “NO WE DON’T HAVE ONE MORE”... 😂😂😂 🛑 But she started strumming anyway and the moment she started singing.. “WE LOVE YOU JIMMYYYYY OH YES WE DOOOOO....” I fell in lock step with her and started singing too 🤷🏾‍♂️ At this point I surrendered any control and power I thought I had and just let this big ol’ slice of goodness pie 🥧😇 ☺️ be enjoyed!!!! I’m a lucky son of a gun to have such a positive force of a mama. What a happy soul she’s got 🙏🏾 I’ll admit, her mana is pretty infectious ✨