@therock

@therock

founder

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likes count: 602,558,224
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@therock

Cool @zoaenergy💥 Friday updates for ya regarding our ZERO SUGAR ZOA! Gained some nice invaluable consumer and marketing research this week - which I won’t bore you with - but just know I appreciate ALL YOUR FEEDBACK 🗣🙏🏾 From my health and fitness fam, to my blue collar bad asses, to my fellow entrepreneurs to my gamers, to all my ladiesrunning shit😉👊🏾 I appreciate you ALL loving your ZOA!!! Enjoy your weekend - you’ve EARNED IT. #zoaenergy💥 #consumerresearch #fridayfeedback

@therock

I had the privilege of playing with some of the greatest players of all time. National Champions. Super Bowl Champions. @RussellMaryland aka “The Conscience,” played by @iamwavyyjonez, was a friend and mentor. 🐐 @JessieArmstead, played by @relentless_self_made, was insanely charismatic and electrifying on the field. I looked up to him. As a young buck he was always good to me and I’ll always appreciate that. He epitomized our iconic MIAMI SWAGGER. Plus he wore #1 which pretty much says it all! 💪🏾 And of course, I played for some BRILLIANT coaches. But none who had more of an influence on me than my D-Line coach, Ed Orgeron aka Coach O, played by @emmettskilton. The kind of critical life lessons you realize much later down the road. Tune in THIS TUESDAY for a brand NEW EPISODE of #YoungRock!!! #TheU 🙌🏾 #NationalChamps 🏆 #YoungRock 💪🏾🌺 THIS TUESDAY @8PM on @NBC

@therock

I (and the world 🌎) needed a truck emoji. It did not exist. Until now. Ladies & gents - I give you, the NEW ROCK TRUCK EMOJI 🛻😉 Big mahalo to my emoji illuminati family👺 #TeamTruckDrivers #RockTruck 🛻🛻💨💨

@therock

Sip (or shoot;) your ZO... now let’s GO!!! Starting off my early morning the right way with @zoaenergy💥🍋 Your videos have been amazing 🤩 keep sending em in! 👊🏾 Have a PRODUCTIVE DAY and enjoy your ZOA! * LINK UP TOP ☝🏾☝🏾☝🏾 #ZOAEnergy💥 #NaturalCaffeine

@therock

* SCROLL LEFT and I’ll give you some context to some very cool history. 25 years again TODAY, I had my first ever pro wrestling match in 1996 in front of 15,000 people in Corpus Christi, Texas for @WWE. Not only had I never wrestled an actual real match before, but I had NEVER wrestled in front of people. And I was so broke, the only thing I could afford to buy was a pair of white volleyball knee pads 🤣🤦🏽‍♂️ I called my uncle, “King Haku” (pictured with Andre the Giant) and asked if I could borrow a pair of his wrestling trunks (he loved purple) and I borrowed a pair of my dads old wrestling boots that his tag team partner, George Wells used to wear (pictured in the ring). I remember before the match not being nervous at all - I could feel my adrenaline pump hard, but I was eerily calm. Told myself over and over, just go out there and be sharp and confident with your moves and block out the noise. That was a good strategy because the very first thing I heard when I walked thru the curtain as my name was announced to the arena, “Dwaaaaaayne Johnsoooon” was “YOU FUCKING SUCK” from a drunk fan 😂😂😂 True story 👍🏾 Man I look at this picture in complete awe and gratitude for the wild, unpredictable journey and at times - the tough roads this hard working, fanny pack wearing kid would go down. And for the record, the man I’m wrestling is the legendary Brooklyn Brawler. He was gracious enough to let me win my first ever match. Which is why it was important to me to lost my very last match. May sound strange, but that’s how you give back to the wrestling business when you leave it. You lose. And you move on down the road. #firstmatch☝🏾 #peopleschamp ✊🏾 #horriblehaircut 😂

@therock

The CFL changed my life. When you have nothing and you’re scratching and clawing for everything you can get - all in the spirit of making your football dreams come true. You become the hardest worker in the room. You will not be denied. I knew in my heart I was going to make it in the CFL - and parlay that into a very successful career in the NFL. Maybe even win a Super Bowl... But neither of those dreams came close to coming true. Truth is, I just wasn’t good enough and it wasn’t my time. The CFL sent me home. I was still grateful to a man who would eventually become a mentor and friend, Wally Buono for even giving me the opportunity. I had $7 bucks. But it’s funny how sometimes life comes full circle. Now I’m back. Same hungry kid, but much different man. As an owner of the XFL, our discussions with the CFL have been very exciting. There’s a real pulse here because you can feel the unique opportunity we can potentially create together. Wherever it all leads, I can tell you this one is personal to me and is driven by all my passion - because me being cut by the CFL was the greatest thing that happened. It set me on a path that years later would lead me right back to the league. To help create even greater and bigger opportunities for all our players and all our fans. As an owner who’s had his hands in the dirt - my loyalty will always lie with the players and fans. I’ll keep you posted as our XFL/CFL discussions unfold. Got your back. So yes, the CFL changed my life, in ways I could’ve never imagined 🙏🏾 🇨🇦 🏈 #gratitude #legacy #respect #pulse

@therock

I’ll be asleep by 3am and back up again around 645 when the babies come jumping on daddy 👶🏽👶🏽😂 Definitely need more sleep but my little tornados 🌪 don’t have a damn snooze button 🤣🤦🏽‍♂️ You midnight oil burners and ladies & gents who put in those loooong work hours - I totally understand and I’m right there with ya. We wear many hats throughout the day, so many responsibilities, initiatives and getting pulled in a 1,000 different directions. Man o man do I understand 😊 Stay strong, fight thru that fatigue and stay plugged in to your balance and mana 🧘🏾‍♂️ And big shout to me for showcasing my drawing skills on the fridge 😂👊🏾 Midweek mindfulness. #balance

@therock

You’ve officially made Teremana the biggest spirits launch in the history of the US Military 👀🤯 Bigger than any new spirit - ever - to reach our military bases. THANK YOU for your support, trust, love and excitement for the Teremana brand. Most importantly - from my family to yours - THANK YOU for your service and please thank your families for their commitment. Love you and I’ll always have your back. DJ

@therock

It’s @teremana Tuesday and a Happy Birthday to this beast @altonxwilliams! 💪🏾🥃 The cool drone shot 🎥 🚁 at the end was MONEY 😂👊🏾👊🏾 Cheers to the @teremana pre workout nip... as you now know.. it works 😉 #teremana #tequilaofthepeople 🥃💪🏾 #preworkoutnip

@therock

Thank you to all our mana ohana 🌎 for making our @teremana the most EXCITING & DELICIOUS tequila in the market. For good reason! Highest in quality. Best in taste. Cheers! 🥃🖤 #teremanatuesday #tequilaofthepeople #founder

@therock

Can’t wait for our @teremana bars and restaurants to open back up!!! We have people to take care of and serve 🙏🏾👊🏾 Special shout to ALL our Mana Ohana Bartenders nationwide! We’re right there with ya! #ManaBartenders 🥃🤙🏾 #TequilaOfThePeople #Teremana

@therock

Happy @teremana Tuesday my friends and that CHILLED 🥶 bottle of Teremana BLANCO in the snow is a beautiful site ⛄️🥃👊🏾 Get up on this!! #teremana #tequilaofthepeople

@therock

She can say “Awthum gurl” all day long... as long as she knows she’s awesome, that’s all that matters 😂💪🏾🌺 And her declarative MUDDER!! at the end seals the whole deal - she know’s who the real boss is 😉☑️💕 #InternationalWomensDay💪🏾✨

@therock

amazing news 🙏🏾🥃 HUGE thank you!!! Biggest digital launch of any NBC comedy - EVER! Most MULTI-GENERATIONAL comedy than any other sitcom on broadcast TV - is a big deal and we’re so grateful. MAHALO for the kind POTUS 😊 🇺🇸 words - but one thing I do know it all means is YOUNG ROCK = bomb ass cheat meals for the whole family around the TV!!! Thank you to you and your families for allowing us into your living rooms. #YoungRock💪🏾🌺 Tuesday nights @8pm on @NBC

@therock

Work hard, Play hard. As I bring new meaning to the word, gluttony on my #cheatmealsunday 😂 Two big daddy’s (my name for them;) aka cheeseburgers with avocado, bacon, onions, lettuce, tomato and double fries from one of my favorite local burger joints on the island. Enjoy your cheat meals, my friends. Make them EPIC - you’ve EARNED them. 🍔🍔🍟🍟🏝 #zerochanceofsurvival #sundayfunday #bigdaddys

@therock

Grateful for this 630am @zoaenergy Sunday sunrise🍊🌞🌴🌊 Not ideal but I’m running on only 4hrs sleep 👀 so my ZOA and a dip in this pacific ocean is all the energy and mana I need. I’m seeing all your videos, pics and comments — thank you for making our #ZOA your new #1 choice for energy drinks!!! Still much work to be done ☑️ but great to see how much you’re loving your ZOA. You guys have a fun and productive Sunday with your families. Believe. Achieve. Repeat. #RaiseTheBAR #ZOAEnergy💥 *LINK TO BUY UP TOP*☝🏾☝🏾☝🏾 ZOAEnergy.Com

@therock

*Swipe left as we save the hardest workout for last. Saturday midnight leg workout for my #BlackAdam⚡️training. I know you’ve been waiting for this one so here’s an idea of the flow, and keep in mind my pre workout warm up and stretching is a lot longer (20-30min) since training legs requires ALL YA GOT! * these are giant sets * so mentally prepare yourself. Leg extensions/Leg curls Compound pressing movement Chain lunges Shark Pit squats Barbell squats Multiple rounds of these Giant Sets. These are a real bitch so get your mind right and push yourself. Then I’ll finish off with hamstrings and calves. It’s a lot of hard work (especially balancing everything else life throws our way) but I really enjoy the challenge of new goals. New things to build. Pushing myself. It gets my blood going. But just as important, I really enjoy the challenge of delivering something (hopefully🤞🏾) great and with quality - TO ALL OF YOU. That really gets my blood going 😊🩸 I always say you guys are my #1 boss, so I always gotta try my best to DELIVER THE GOODS. Whatever that may be. Now it’s CHEAT MEAL TIME!!!!!!! 💀💀💀💀💀💀💀💀🤪 Train hard and enjoy your Sunday, my friends 🙏🏾🤙🏾 #blackadamtraining⚡️ #deliverthegoods 🔹training program by @daverienzi🔹

@therock

Also seeing me and my dad in the ring together kicked me in the gut a little 💔☺️ THANK YOU to my friends at the Hollywood Critics Association for honoring me in such a beautiful and kind way with this TRAILBLAZER AWARD ✨🙏🏾 I work hard and somehow I just got lucky along the way.... I don’t know if I deserve this award, but I will say that being able to do some good for people...something that makes them feel good and maybe even creating a moment they’ll never forget for the rest of their lives - that’s been the greatest blessing from this career I’ve been lucky enough to have. I dedicate this award to the memory of my dad, Rocky Johnson. Rest high, Soulman and I’ll see you down the road 💪🏾 To everyone involved in this - thanks for being so kind to me. Means a lot. Your bud, DJ #TrailblazerAward #HollywoodCriticsAssociation #2021

@therock

Can’t wait I’ll be watching!! @JanBlachowicz @stylebender Champ vs Champ Jan is a world shocker. Israel is just a special athlete on that path to 🐐 status. Undisputed women’s 🐐 @amanda_leoa vs Wrecking machine @megana_mma Highly recommend tuning into this one!!! Has all the makings tonight of witnessing legendary performances! Breaking out the @teremana 😊🥃 #UFC259 #ESPN+

@therock

The gym is our sanctuary, it’s our anchor, it’s our balance ⚖️⚓️💪🏾 I support you and I’m right there with you as your gyms open up around the 🌎 Friday night #BlackAdamTraining⚡️ Chest and triceps. Smart training at the end of the week as we dial the volume down a tad but the intensity is always at 💯. Finish your week strong and there’s A LOT of cheese 🧀 on that PEC PIZZA 🍕😂 #raisetheBAR #blackadam⚡️

@therock

Sometimes you get really lucky when the chemistry of an event comes together and explodes into something special for generations to enjoy ☺️🙏🏾💥 My maestro Lin Manuel Miranda flew down from New York (fresh off the HAMILTON stage!!) as he insisted to be by my side to support and conduct me thru his song. This was a special day I’ll never forget and I was a lucky SOB to collaborate with such a once in a generation genius. Thank you, brother. And a HUGE MAHALO to all the families around the world who’ve enjoyed the song 🙏🏾🌎❤️ YOU’RE WELCOME Written by: Lin Manuel Miranda Performed by: Dwayne Johnson Stolen by: MAUI🪝😉 #flashbackfriday #disney4L

@therock

SO GOOD to see all your videos coming in loving and enjoying your ZOAs💥 ZOA ENERGY is a brand built from scratch - from the ground up. Built with passion & sweat equity. ZOA a #WorldsFirst! Engineered to help you accomplish all of your goals thru our ONE OF KIND blend of vitamins, immunity boosters, aminos, antioxidants, superfoods and NATURAL ENERGY. BELIEVE. ACHIEVE. REPEAT.🛡 And most of all... Sip your ZO - now let’s GO!!! DJ #Founder #ChiefEnergyOfficer *LINK UP TOP TO BUY ZOA ☝🏾☝🏾☝🏾

@therock

Yes, I can read minds 🧠 and all this means we’re coming to raise the bar with #blackadam⚡️😉 Midweek shoulder training. Blood volume, hardness, fullness, detail and conditioning. It’s a bitch. Thank you for rockin’ with me on this passion project - what a journey. Shooting begins next month. #midnightoilburners🕯 #hawaiianwreckingcrew 🌺 #blackadamtraining⚡️ @zoaenergy💥 🔹training program by @daverienzi🔹

@therock

Peanut butter flavor? Yeah. We do! Pancake flavor? Yeah! Schnozberry flavor? Hmm mm! Ahh Willy Wonka would be proud. I think daddy’s legs are falling asleep.. *ignores comment* 😂🦵🏾😴 When it’s time to go to bed these babies do everything they can to stay up longer - so this means daddy you have to sit criss cross apple sauce and not move while I serve you Hawaiian Shave Ice. For 20min. 🤣🍦 Life is so busy. Pulls at us from every angle. Nonstop. These lil quiet moments, with my babies - man I need these 🙏🏾❤️⚓️ #literallycantfeelmylegs 😂

@therock

My guys @frankgrillo1 and director @carnojoe know what’s up — EVERY day that ends in Y is a @Teremana day! 😂👊🏾🥃 This one cracked me up, and it looks fucking cold so all the more respect boys!!! That’s #BossLevel marketing right there 🏆 Frank Grillo is not only one of Hollywood’s BEST action stars, but he’s a legit bad ass who embodies the mantra of #HardestWorkerInTheRoom. Here’s to an EPIC debut this Friday on Hulu, my brothers - shirts off!!! 😂🥃 #BossLevel Great concept!!

@therock

Madison Square Garden My dad, Rocky “Soulman” Johnson and his tag team partner “Mr USA” Tony Atlas team up with the 8th Wonder of the World, Andre’ the Giant. VS My uncles, the original and true savages of pro wrestling - The Wild Samoans. And me - the 12yr old kid with the terrible afro haircut, pimply face and black leather jacket with the attitude of a gangster 🤣🤦🏽‍♂️ I basically lived on the road with my dad and all these wrestlers. I learned a lot of lessons and watched a lot of cutthroat shit go down in these locker rooms - where I was taught to always be respectful, keep my mouth shut and learn. Especially around Andre.... 👀 Don’t get hurt. Always send the people home happy. Get in our cars, drive to the next city and do it all over again. What a wild, eccentric upbringing I’ll always be grateful for. #lessons #respect #afrosandpimples #youngrock 💪🏾🌺

@therock

Wow holy shit THANK YOU man for being one of my biggest fans and for getting a Teremana tequila bottle tattooed on your face 🥃 💯 Our @teremana tequila is the most exciting in the world and just hits different..... but you just took “hits different” to a whole new level 🤯💯😊 Over the years I’ve seen SO MANY PEOPLE get my tattoos on them - my bull, my entire Polynesian tattoo, my face, my full name, my initials, my eyes, my portrait etc - I’ve seen all these tattoos on every part of a human body - including a girl getting my name tattooed on her lips 👄. True story! It’s a wild way to show me LOVE, but I’ll always appreciate it and it always means a helluva lot to me. And if you love Teremana, just wait til you try a little something called ZOA 🤣💥 #teremana #tequilaofthepeople #bestfansintheworld🌎 🖤

@therock

Join us TONIGHT for @nbcyoungrock 💪🏾🌺 @NBC’s biggest family comedy launch in years. THANK YOU and your families for letting us in your homes 🙏🏾 Enjoy the show. #YoungRock 💪🏾🌺 #NBC TONIGHT @8pm

@therock

First time cupper over here 🙋🏽‍♂️ Looks more gnarly than it feels, but over all I enjoyed the therapy. Always looking for new techniques to keep this 250million year old dinosaur 🦖 body balanced and optimal with not only all my past injuries but my daily grinding family/work/training/repeat schedule. It all takes it toll, so being proactive is critical. We only get one body, so we gotta take care of it. ⚖️ ☯️ 🦖

@therock

Shout to my boys @muchoinfo 🚀 🎶 for the @teremana love 🥃🥃🥃 Appreciate the kind words, keep chasin’ that greatness and salud’ to being the hardest workers in the room!!! 🥃6 #teremanatuesday #tequilaofthepeople #highestinquality #bestintaste #mucho

@therock

“We ain’t in Kansas no more Rock” No we ain’t 😂💪🏾🏔 BIG mahalo and @teremana love to ALL OF YOU for loving your tequila!!! 🥃🥃 Appreciate your support and most of all, we appreciate you - our MANA OHANA 🤙🏾 Salud’ 🥃 #TeremanaTuesday #TequilaOfThePeople #HighestInQuality #BestInTaste

@therock

Midnight oil burners 🕛🕯 If you’re tired - I get it 💯 it’s 2am my time - and I’m tired too 🤣 but we gotta fight thru that fatigue and start our week off on a positive uptick that gives us momentum for the rest of the week. Admittedly, I have a very healthy “obsession” with winning on Monday’s and always finish strong. Gives us an incredible, quiet psychological advantage to have a successful week 🤫😊👍🏾📆 ☑️ Fight thru it, get your win on Monday - and calluses are sexy AF 🤚🏾 #blackadamtraining⚡️ #midnightoilburners🕯

@therock

My people, my people... a big grateful MAHALO and Ric Flair WOO!!! 🤣🙏🏾❤️🌺 @zoaenergy officially LAUNCHED TODAY across the country and what a successful launch it was. I don’t ever take any of this for granted and this stuff will never NOT surprise me. I work my butt off and hope for a little bit of luck, but you never know 🤞🏾 On behalf of our entire ZOA TEAM - THANK YOU. Send in your vids when your ZOA FLAVORS ARRIVE🫐🥥🍊🍍🍋 You know the mantra... Sip your ZO - now let’s GO!!! #ZOA💥🍃 #WorldsFirst BUY NOW * LINK UP TOP ☝🏾☝🏾☝🏾

@therock

Day 1 send off 🚚💨 And dreams ain’t just for dreamers ✨🙏🏾 Feeling grateful, blessed and proud to send out our first shipments of @zoaenergy on the road to ALL OF YOU. Work the fingers to the bones but man this is FUN. So excited for you to sip you ZO - now let’s GO!!! #Founder #ZOA💥🍃 #WorldsFirst 🌍 🚨 SHOP NOW 🚨 LINK UP TOP ☝🏾☝🏾☝🏾

@therock

Smilin’ big as I proudly and GRATEFULLY lock up our @zoaenergy trucks and send them on their way to deliver ZOA straight to you💥🙏🏾😊 BUY YOURS NOW!!! Link up TOP ☝🏾☝🏾☝🏾 Big love and mahalo and enjoy your ZOA! DJ #founder #ZOA💥🍃 #WorldsFirst 🌍

@therock

Very excited, but more so very grateful 🙏🏾 Hope you enjoy my lil’ tutorial on our brand ethos and our ingredients! I know I sound like a broke record, because I’m always thanking you for something, but THANK YOU. Sip your ZO... now let’s GO!!! #ZOA💥🍃 #WorldsFirst 🌍 AVAILABLE TODAY!! *LINK UP TOP ☝🏾☝🏾☝🏾

@therock

He was a trailblazer ✊🏾 He made HISTORY by becoming the first black world tag team champions with Tony Atlas. He was my dad. And the hardest working man I knew. Growing up on the road with my dad - the love was tough and the lessons were hard. But ultimately all those lessons evolved and became invaluable to me as a man. Thank you to our communities, @nbc & @nbcyoungrock for showing love and respect for the trail my dad blazed 🙏🏾❤️ Very proud of you dad, thanks for the lessons and see you on down the road. #OurCultures #TheSoulman #1stBlackWorldTagTeamChamps #BlackHistoryMonth