@suicideapuk

@suicideapuk

Petition to allow GCSE'S to be sat if the pupil wants too ✌️❤️ https://petition.parliament.uk/petitions/568581/sponsors/new?token=8c7xoyV1Y5dLk5pDwyS-

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@suicideapuk

We don’t want to lose anymore people. Spot the signs and act upon them - encourage talking, give direction to help or do your research on how you can be supportive. There will be at least someone in your life who is struggling right now - please don’t disregard them. • Don’t let the stigma defeat one’s life 💔 • I hope you’re all well, Em 💛 • #SAPUK; #BreakTheStigma

@suicideapuk

This 😍 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Remember ✌️❤️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

We have a new team member, who will be the area manager of Derbyshire - it would be nice if we have some followers from here. Welcome Jared to the SAPUK team ☺️✌️❤️ I'm Jared 😊 based in beautiful Derbyshire. Struggle with depression myself and a suicide survivor💪 I am a very positive person and have a real passion for people and mental health. Studying to become a counsellor as having counselling myself helped me so much. *Remember something amazing IS going to happen in your future!* YOU just have to be alive and there for it, don't give up now, it *will* be worth it. ✌🏼♥️ • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Absolutely no pressure ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

This is sad, children as young as 6 are struggling with depression. I didn't even know that word. 😔✌️ Look after one another, and reach out to others. We need to support one another. How has lockdown effected you? Say Hey if you are struggling also. I will respond accordingly ✌️❤️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Night 🌍 Sleep easy and if you can't, drop me a Hey and i will get back to you asap. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

This 😊 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Always ☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Please message me if you are struggling through isolation ✌️❤️ I also forgot to preach about looking to the future, i think we can all say motovation / focus and most positive emotions are out the window, so lets not put any pressure on these next few months. Take it easy - here for anything as always. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Acknowledge your pain but do not become it. Think before you speak and act when you are in pain, if it still matters to you after a few days then speak or act, never act out of impulse. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Suicide is so close to my heart as you can see. My heart pains when i hear of people struggling. Of course i am emotional, this is my life, reaching people before its to late. I can't listen to it anymore, there has to be voices for these people, no one is helping them. Lockdown isnt working, critisize me if you want, if it did work we wouldnt be on our third lockdown, would we not? SAPUK is here to help people with suicidal ideation but how can we when we have been thrown into the fire. To many people lost because of this, i will not sit and watch it anymore. If you don't like my view then don't watch but i have had enough after hearing this news this morning. Protest at manchester happening soon. I support that for the people we are losing to suicide. WHICH IS CLAIMING MORE LIVES. Enough is enough. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

London, United Kingdom

@suicideapuk

Why is nobody talking about this?! 37 a day!!!! It was 16 a day up until september. And this is just in london #ENDTHELOCKDOWN 1 IN EVER 120,000 PEOPLE UNDER 60 WILL GET COMPLICATIONS AND DIE FROM COVID. How is this justified?!? Rip to all lost 😔 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

Clitheroe

@suicideapuk

Love this - DROP A ♥️♥️♥️ if you have grown through. Follow @suicideapuk ☺️✌🏼 I know it may not feel like growth when you are tangled amongst the darkness, but when you get through - you grow. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself #lockdown2021

@suicideapuk

Always ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Following on from tonight’s announcement from the PM, many of you are bound to feel stressed or anxious. Please remember that we are here to talk if you’re feeling overwhelmed. You are not alone in this. We will get through this together. • YOU’VE GOT THIS ✨ • Em 💛 • #SAPUK; #Lockdown #YouveGotThis

@suicideapuk

The story is YOURS and YOU are the main character. Start living your life for you - don’t let other’s opinions and judgements get in your way. You’ve got power and control so start using it! • This year, I challenge you to do something you have ALWAYS wanted to do - something that you’ve always been afraid to do, or something you’ve always avoided, something you have pushed straight to the bottom of your priority list. This year, find yourself ✨ • Em 💛 • #SAPUK; #LiveYourLifeForYou #YourStoryIsntOverYet

@suicideapuk

Little bit behind. But we did all say happy birthday to Em yesterday, i just did not post on here. Hope you had an amazing day yesterday Em. You are amazing ✌🏼♥️ Happy birthday again ✌🏼♥️

@suicideapuk

Love this Night 🌍 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

This is so sad... My heart goes to everyone who has lost there way. In the third quarter of 2020 we saw a significant rise of almost 300 people - because of COVID. The recent news is just more deaths by suicide. 😔 That is 100 extra healthy people under 70 a month. Of our already staggering loss of 15 people a day. Since it started. We have had 388 deaths of healthy people under 60 with no underlying health issues. This is important and NEEDS to be shared. 80% of our nation is healthy, which is why the majority of us have RECOVERED. Which is 2 people a day. In three months we lost an extra 300 men & women due to the 'global crisis'. I dont even want to mention how many people have passed because they haven't been able to have their treatment due to the pandemic, i know a few 😔. Rip x I also only know three people who have had COVID. I do know of so many that have took their life, it saddens me thinking about how many people are affected because if this. A death by suicide impacts 100s of people. My heart is with you all, and i hope you heal well. Rip to those lost x We are losing MORE of OUR healthy people to suicide than COVID. How is this justified?! We have all been isolated and some of us CANNOT handle it. Reach out please you are NOT alone. We are in this together. ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Happy New Year to the SAPUK family. I hope everyone is happy & content today and if you aren't then reach out. Has anyone any dreams they want to fullfill this year? Mine is to practice more yoga; I really hope this year we have our freedom back. Surely we can't still be in lockdown in 3 months 🤔 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Night 🌍 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

That is the one ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Always ☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

☺️ yeah this is a good reminder. Drink W A T E R ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Night 🌍 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Everyday ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

If you have ever acted out and regretted it, i hope this brings a new look into your situation. It is okay, it happens. It does not define you. Remember this but do not use it as an excuse, and it is not okay to be cruel and inflict pain. This is not what i am saying. We lose ourselves as we frontally become someone we are not. We generally become a fraction of ourselves due to some form of trauma, it can also be a chain of events that have happened, we can get angry, sad, fearful & many more emotions due to a traumatic event. We lose ourselves in the grips of these emotions as we try to untangle them and make ends meet in this chaotic time, in search for anything to make us heal. As our emotions are unbalanced it can make us act erratic / out of character. It is messy when you are healing, please do not shame yourself for acting out, it is just pain finding a way to heal. It is important that you do not judge yourself, the past is unchangeable and we must move forward. When you do come back out the other side, when you have healed with a whole new set of scars. It is amazing, and you see so much more, the world becomes more enlightened. Welcome back ☺️✌🏼 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Love this ☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Think happy, be happy ☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Helen.💜💜 #SAPUK; #OkayNotToBeOkay #MentalHealthAtChristmas #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #MentalHealthAdvocate #MentalHealthWarrior #MentalHealthRecovery #EndTheStigma #MentalIllness #PositiveQuotes #SuicidePrevention #YouMatter #MensMentalHealth #WomensMentalHealth #TeenMentalHealth #ChildMentalHealth #IAmNotMyIllness #Christmas

@suicideapuk

I will always love Christmas, regardless of outside events, its magic & full of love for me, because of Luca. Christmas is a time for the kids and a time for people to get together, although there are some restrictions, i hope this doesnt stop you looking out for your mental health. I have spent a few Christmas' alone and i wouldn't push it on anyone... Join another if you are struggling, join me ☺️ - i will set up a forum today for anyone who will be spending it alone. We can all chat together I really hope this year you are with people you love. If you are alone, i am around all day and so are a few of the others ☺️ ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Keep going; ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

What will be your mantra for 2021? • Mine - Strength. Gratitude. Change. Love 💫 • Love, Em 💛 • #SAPUK; #MantraMonday

@suicideapuk

Hey guys, Dan here... I am pondering in life currently and wanted to connect with you, if you are struggling with re-current trauma from the past, then this could help. A lot of people struggle with a loss when it comes to past trauma, this being a very strong emotion. I think if you are struggling with any of these in the quote above, you can message me, i am here to help in anyway. We all might need to let go of some things that are troubling us, this quote has passed through me fatefully, as it is frontal. It is normal for things to continuosly re-appear and circle around your head, they pull you down amidst their circle, thats why it is referred to as 'the past is troubling you', because it does. It doesnt just trouble you once either. It feeds of you, until you accept it. Please remember that these do pass, they re-occur until you heal them. I am holding onto mine now until i heal, so i have chosen to purposely keep it frontal until I accept these parts. I have led here for days analyzing every corner of this in order to heal properly. ✌🏼✌🏼✌🏼 What am i doing - I am accepting my past for what it is and what has happened, accepting the people around me, accepting that people were once around me, observing the pain that this part is bringing forth and has previously brought forth, figuring out the triggers. ♥️♥️♥️ Why i am doing this - To heal and stop this re-curring path - in these past few days i have succumbed to the darkness - when dealing with this part previously i have always brushed over it lightly with a purposely induced outcome to prevent it from being as painful, not accepting the truth for what it is. So it re-occurs, just as bad things happen in relationships and in other areas. These happen until it ends, it is life telling you to move away, until you do. ✌🏼♥️ You will continuously bring forth your past until you heal from it. I am sat with mine, and my mind is looking directly at it. It is hard, but it has to be done. Do this with me. Here to chat with anyone; ☺️ 🎄✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️🎄 Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Helen.💜💜 #SAPUK; #OkayNotToBeOkay #MentalHealthAtChristmas #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #MentalHealthAdvocate #MentalHealthWarrior #MentalHealthRecovery #EndTheStigma #MentalIllness #PositiveQuotes #SuicidePrevention #YouMatter #MensMentalHealth #WomensMentalHealth #TeenMentalHealth #ChildMentalHealth #IAmNotMyIllness #Christmas

@suicideapuk

This is just one story, as to what this lockdown is doing 😔 RIP. Did you know when one person dies from suicide it has a ripple effect, it affects 100s. I hope his family rest easy, here for anybody 😔✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself

@suicideapuk

Night 🌍 ✌🏼ℙ𝕖𝕒𝕔𝕖&𝕃𝕠𝕧𝕖♥️ Dan • #SAPUK • ♥️ ☀️ 💡 🕊 #suicideawareness #suicideprevention #itsokaynottobeokay #befree #believeinyourself