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Keep positive and keep moving forward.
Trust yourself. You’ve got this. Take one day at a time. Keep moving forward.
Oooh an excellent “Ah ha” moment!!! Who keeps saying “I really need to X, Y and Z better?” If you could do better, should you? Who did this one resonate for too?
Mindset is everything. Focus on possibilities and positivity.
PAIN. Pay Attention Inside Now
Find your path and the way back to yourself
When you say yes to others make sure you aren’t saying no to yourself.
Your life right now is a result of what you did a year ago. Your life a year from now will be a result of what you do now. Act accordingly. Make yourself proud!
We repeat what we don’t repair. Read that again! That is why it’s so worth while take time to heal.
. . When life gives you Monday.... dip it in glitter and sparkle all week!
. . Take a moment to get some perspective to see how far we have come. We must regularly remind ourselves of the days we prayed for the things you have right now.
We must always remember to practice gratitude daily.
You always gain by giving love
Having a soulmate is not always about love. You can find your soulmate in a friendship too.
You are loved. Always remember this.
Love isn’t about finding the perfect person. It’s about realising an imperfect person can make your life perfect.
Don’t forget to fall in love with yourself first.
All you need is love but a little chocolate now and then doesn’t hurt!
Surround yourself with people who hear the whispers of your soul.
. . Mental health matters at every stage of our life. Young or old. You are your best investment. Normalise investing in your mental health just the same as you would your physical health.
Be kind always. This includes to yourself as well as others.
Practice gratitude daily
I hope you choose to walk away and do better.
Get outside into nature this weekend. Notice everything. Breathe deeply. Relax.
For those who need this today
Love this one from Jeanette LeBlanc
Breathe, this is not your whole story.
Trust it. Always.
Growth is when you outgrow your past reactions.
Your perception of another is a reflection of you. Good or bad.
Trust in the process.
Such a great reminder from Amit Sodha.
Great reminder from Lynette Evans of A Simple View.
Falls seven times, stand up eight. Love this reminder Prince Ea
You will be exactly as happy as you decide to be.
My wish for all of you reading this.
Such great tips to help protect your energy.
Your future needs you. Your past doesn’t.