@head2toetherapiesni

@head2toetherapiesni

Open daily from 10am - 8pm. Based on the beautiful Causeway Coast! Accredited and insured reflexologist with the Federation of Holistic Therapists๐Ÿฆถ๐Ÿผ

followers count:  101
followers rank: 0
likes count:  582
like rank:  0

Account rate

Mathematical model that shows the popularity of an account relative to others.

Statistics

0
Average likes per post
0
Average comments per post

Photos and videos ratio

8% videos
92% photos
Reopened this week and looking forward to seeing all my lovely clients. 

As some of you may know, I really got into reflexology when I was going through chemotherapy for my own cancer. That led me on the path Iโ€™m currently on so I am pleased to announce that I am now qualified in:

๐Ÿฆถ๐Ÿผ Reflexology for Cancer Care
๐Ÿฆถ๐Ÿผ Fertility Reflexology
๐Ÿฆถ๐Ÿผ Maternity Reflexology 
๐Ÿฆถ๐ŸผChinese Reflexology 
โœ‹๐ŸผHand Reflexology 
๐Ÿ’†๐Ÿผโ€โ™€๏ธChalation - a wonderful treatment that helps move blocked energy through the body. Think of it as similar to reiki but is a hands on treatment.

If youโ€™d like to find out more on any of the above treatments or make an appointment then please get in touch xx

#reflexology #reflexologymassage #cancer 
#cancercare #reflexologyforcancer #reflexologyforcancercare #reflexologyforcancerpatients #reflexologyforcancercareandsupport #reflexologyforfertility #reflexologyforwomenshealth #maternity #maternityreflexology #reflexologypregnancy #pregnancyreflexology #chinesereflexology #handreflexology #chalation #energy #energyhealing #energyshift

@head2toetherapiesni

Reopened this week and looking forward to seeing all my lovely clients. As some of you may know, I really got into reflexology when I was going through chemotherapy for my own cancer. That led me on the path Iโ€™m currently on so I am pleased to announce that I am now qualified in: ๐Ÿฆถ๐Ÿผ Reflexology for Cancer Care ๐Ÿฆถ๐Ÿผ Fertility Reflexology ๐Ÿฆถ๐Ÿผ Maternity Reflexology ๐Ÿฆถ๐ŸผChinese Reflexology โœ‹๐ŸผHand Reflexology ๐Ÿ’†๐Ÿผโ€โ™€๏ธChalation - a wonderful treatment that helps move blocked energy through the body. Think of it as similar to reiki but is a hands on treatment. If youโ€™d like to find out more on any of the above treatments or make an appointment then please get in touch xx #reflexology #reflexologymassage #cancer #cancercare #reflexologyforcancer #reflexologyforcancercare #reflexologyforcancerpatients #reflexologyforcancercareandsupport #reflexologyforfertility #reflexologyforwomenshealth #maternity #maternityreflexology #reflexologypregnancy #pregnancyreflexology #chinesereflexology #handreflexology #chalation #energy #energyhealing #energyshift

I thought it was about time to say hello and tell you a few things about the person behind Head to Toe Therapies.

๐Ÿ‘‹๐Ÿป Hi Iโ€™m Sarah and I grew up right here in  Portstewart but now settled many miles away...in Coleraine! 

I left home many years ago (too many to mention) to go to Edinburgh and then London where I worked in publishing for 15 years ๐Ÿ“š I like going on holiday ๐Ÿ, swimming in the sea ๐ŸŠโ€โ™€๏ธ (when itโ€™s not too ๐Ÿฅถ) , ice cream ๐Ÿฆ , films that make me laugh and cry ๐Ÿฟ๐Ÿ˜‚๐Ÿ˜ญ

I moved back home ๐Ÿก after a cancer diagnosis to continue treatment and that is when I discovered the joy of reflexology and how it can help the whole body/person from working on the feet ๐Ÿฆถ๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

When I was told I was in remission I decided to train as a reflexologist and Iโ€™m now dedicating my future to bringing the benefits of reflexology to as many people as I can.

Next week I am doing my advanced level reflexology qualifications which will allow me to treat people with cancer. I also want to volunteer for the organisations that helped me when I was having treatment so that others can benefit from reflexology when they need it most.

I want to say thank you ๐Ÿ™๐Ÿผ to everyone who is following my page, who has liked or shared my posts and those who have booked treatments with me ๐Ÿ˜โค๏ธ

#hi #introduction #letmeintroducemyself #thefacebehindthefeet #reflexology #reflexologist #reflexologists #portstewart #coleraine #backhome #derrygirls #cancer #cancerawareness #startingover #lifebeginsat40 #sayhi #comesayhi #hello #helloisitmeyourelookingfor

@head2toetherapiesni

I thought it was about time to say hello and tell you a few things about the person behind Head to Toe Therapies. ๐Ÿ‘‹๐Ÿป Hi Iโ€™m Sarah and I grew up right here in Portstewart but now settled many miles away...in Coleraine! I left home many years ago (too many to mention) to go to Edinburgh and then London where I worked in publishing for 15 years ๐Ÿ“š I like going on holiday ๐Ÿ, swimming in the sea ๐ŸŠโ€โ™€๏ธ (when itโ€™s not too ๐Ÿฅถ) , ice cream ๐Ÿฆ , films that make me laugh and cry ๐Ÿฟ๐Ÿ˜‚๐Ÿ˜ญ I moved back home ๐Ÿก after a cancer diagnosis to continue treatment and that is when I discovered the joy of reflexology and how it can help the whole body/person from working on the feet ๐Ÿฆถ๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™€๏ธ When I was told I was in remission I decided to train as a reflexologist and Iโ€™m now dedicating my future to bringing the benefits of reflexology to as many people as I can. Next week I am doing my advanced level reflexology qualifications which will allow me to treat people with cancer. I also want to volunteer for the organisations that helped me when I was having treatment so that others can benefit from reflexology when they need it most. I want to say thank you ๐Ÿ™๐Ÿผ to everyone who is following my page, who has liked or shared my posts and those who have booked treatments with me ๐Ÿ˜โค๏ธ #hi #Introduction #letmeintroducemyself #thefacebehindthefeet #reflexology #reflexologist #reflexologists #Portstewart #coleraine #backhome #derrygirls #cancer #cancerawareness #startingover #lifebeginsat40 #sayhi #comesayhi #hello #helloisitmeyourelookingfor

Our emotions have a physical effect on our bodies. Research has shown that people who do well at forgiving others typically experience fewer negative physical health symptoms, like disorders of the cardiovascular or immune system, and fewer negative mental health symptoms, like anger and depression.

#letitgo #thistooshallpass #anger #angerquotes #lettinggo #forgiveness #forgiveyourself #forgive #forgiveothersforyourself #acceptance #movingon #movingforward #goodadvice #wisewords #wisequotes #wordsofwisdom #wordstoliveby #headtotoe #bodymindsoul #bodymindconnection #mindfulness #mindset

@head2toetherapiesni

Our emotions have a physical effect on our bodies. Research has shown that people who do well at forgiving others typically experience fewer negative physical health symptoms, like disorders of the cardiovascular or immune system, and fewer negative mental health symptoms, like anger and depression. #letitgo #thistooshallpass #anger #angerquotes #lettinggo #forgiveness #forgiveyourself #forgive #forgiveothersforyourself #acceptance #movingon #movingforward #goodadvice #wisewords #wisequotes #wordsofwisdom #wordstoliveby #headtotoe #bodymindsoul #bodymindconnection #mindfulness #mindset

Wellness is at the core of what we do. Iโ€™ve learned from experience we need to take time for our wellness or we will be forced to take time for our illness. 

I used to live in the city, work in a senior role in the company and get everything done...and work hard, well party harder was my motto. I was stressed but I thought I was doing ok. When I look back I realise I wasnโ€™t looking after myself well enough and then a cancer diagnosis stopped me in my tracks. 

Since then my life has done a complete 180. Iโ€™ve swapped the boardroom for the treatment room; the city for the seaside and I prioritise myself - not in a selfish way but in order to help others we cannot draw from an empty well. 

I know this isnโ€™t an option for everyone but choosing to make a small change, to take time for yourself to relax, unwind and refuel your body, mind and soul will benefit you in the long term โค๏ธ

#wellness #wellnessjourney #mindbodysoul #mindbodyconnection #reflexology #reflexology๐Ÿ‘ฃ #reflexologist #cancerawareness #takecareofyourself #mindfulness #complimentarytherapy #complimentarytherapies #complimentarytherapist #headtotoe #head2toe #relax #relaxation #relaxationtime

@head2toetherapiesni

Wellness is at the core of what we do. Iโ€™ve learned from experience we need to take time for our wellness or we will be forced to take time for our illness. I used to live in the city, work in a senior role in the company and get everything done...and work hard, well party harder was my motto. I was stressed but I thought I was doing ok. When I look back I realise I wasnโ€™t looking after myself well enough and then a cancer diagnosis stopped me in my tracks. Since then my life has done a complete 180. Iโ€™ve swapped the boardroom for the treatment room; the city for the seaside and I prioritise myself - not in a selfish way but in order to help others we cannot draw from an empty well. I know this isnโ€™t an option for everyone but choosing to make a small change, to take time for yourself to relax, unwind and refuel your body, mind and soul will benefit you in the long term โค๏ธ #wellness #wellnessjourney #MindBodySoul #mindbodyconnection #reflexology #reflexology๐Ÿ‘ฃ #reflexologist #cancerawareness #takecareofyourself #mindfulness #complimentarytherapy #complimentarytherapies #complimentarytherapist #headtotoe #head2Toe #relax #relaxation #relaxationtime

โญ๏ธ SPECIAL OFFER โญ๏ธ

Advanced Facial Reflexology ๐Ÿ’†๐Ÿปโ€โ™€๏ธ and all case studies completed. I've had great results from all my lovely clients - especially the hayfever suffers๐ŸŒป! It just works so well on the sinuses, I love this treatment ๐Ÿ˜ 

To celebrate the addition of Facial Reflexology I am offering ยฃ10 off a one hour treatment for the month of June so you only pay ยฃ30!

Facial Reflexology has many benefits from working not just the reflexes on the face, but also stimulating muscle and anatomical structures which when compressed can impact the body. We have seen in many case studies great improvement in conditions such as Migraine, Sinus and hay fever symptoms, bruxism, bells palsy and whilst the focus is on the health and wellbeing aspects the added bonus is that the skin texture and appearance of frown lines and wrinkles can reduce or disappear entirely. ๐Ÿ’†๐Ÿปโ€โ™€๏ธ And did I mention how relaxing it is too? As one client said, who knew a wee head squeeze could feel so good?! #facial #facialtreatment #facialreflexology #facialreflexologist #facialreflexologybergmanmethod #lookgoodfeelgood #specialoffer #reflexology #launch #head2toe #headtotoe #turnbacktime #ificouldturnbacktime #antiaging #relaxreviverejuvenate #rejuvenation #coleraine #portstewart #portrush #bodyandsoul #mindbodyspirit #metime #selfcare #hayfever #migraine #bruxism #bellspalsy #sinusrelief #breathe #breatheeasy

@head2toetherapiesni

โญ๏ธ SPECIAL OFFER โญ๏ธ Advanced Facial Reflexology ๐Ÿ’†๐Ÿปโ€โ™€๏ธ and all case studies completed. I've had great results from all my lovely clients - especially the hayfever suffers๐ŸŒป! It just works so well on the sinuses, I love this treatment ๐Ÿ˜ To celebrate the addition of Facial Reflexology I am offering ยฃ10 off a one hour treatment for the month of June so you only pay ยฃ30! Facial Reflexology has many benefits from working not just the reflexes on the face, but also stimulating muscle and anatomical structures which when compressed can impact the body. We have seen in many case studies great improvement in conditions such as Migraine, Sinus and hay fever symptoms, bruxism, bells palsy and whilst the focus is on the health and wellbeing aspects the added bonus is that the skin texture and appearance of frown lines and wrinkles can reduce or disappear entirely. ๐Ÿ’†๐Ÿปโ€โ™€๏ธ And did I mention how relaxing it is too? As one client said, who knew a wee head squeeze could feel so good?! #facial #facialtreatment #facialreflexology #facialreflexologist #facialreflexologybergmanmethod #lookgoodfeelgood #specialoffer #reflexology #launch #head2Toe #headtotoe #turnbacktime #ificouldturnbacktime #antiaging #relaxreviverejuvenate #rejuvenation #coleraine #Portstewart #portrush #bodyandsoul #mindbodyspirit #metime #selfcare #hayfever #migraine #bruxism #bellspalsy #sinusrelief #breathe #breatheeasy

What a great way to start off the weekend! The first swim of the year. Was it cold? Oh yes it was, but it felt so good. I love the benefits of wild swimming for body and mind. It reduces pain and inflammation, results in less muscle soreness, boosts your immune system and improves circulation. It also boosts dopamine and increases the release of endorphins...what else do you need to convince you how good a dip in the sea is for you? Go on, give it a try! Thanks to @magee.lyn for taking the pictures ๐Ÿ˜  #seaswimming #seaswim #wildswimming #wildswimmingireland #wildswimmingnorthernireland #firstswimoftheyear #causewaycoast #herringpond #mindandbody #mindbodysoul #mindbodyspirit #coldwaterswimming #coldwatertherapy #mentalwellness #mentalhealth #mentalhealthbenefits #brrr #waterbaby #waterbabies #head2toe #headtotoe

@head2toetherapiesni

What a great way to start off the weekend! The first swim of the year. Was it cold? Oh yes it was, but it felt so good. I love the benefits of wild swimming for body and mind. It reduces pain and inflammation, results in less muscle soreness, boosts your immune system and improves circulation. It also boosts dopamine and increases the release of endorphins...what else do you need to convince you how good a dip in the sea is for you? Go on, give it a try! Thanks to @magee.lyn for taking the pictures ๐Ÿ˜ #seaswimming #seaswim #wildswimming #wildswimmingireland #wildswimmingnorthernireland #firstswimoftheyear #CausewayCoast #herringpond #mindandbody #MindBodySoul #mindbodyspirit #coldwaterswimming #coldwatertherapy #mentalwellness #mentalhealth #mentalhealthbenefits #Brrr #waterbaby #waterbabies #head2Toe #headtotoe

Father's Day 2021 (20th of June) ๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

What do you get the dad that has everythingโ‰๏ธ

An hour of complete stress-free relaxation of course! ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿ’†๐Ÿผโ€โ™‚๏ธ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ’†๐Ÿพโ€โ™‚๏ธ๐Ÿ’†๐Ÿฟโ€โ™‚๏ธ

A lot of people (yes, including myself at one time) thought complimentary therapies were firmly in the female domain but roughly 30% of my clients are men and they need to unwind just like us ladies. 

I know my dad loves his reflexology treatments! โค๏ธ Not that he'd ever had one until I started training and needed some feet to practice on ๐Ÿฆถ๐Ÿผ. I remember him telling me he couldn't believe how relaxing it was after the very first one and now he is a complete convert!

Gift vouchers available for all the dads and grandads out there ๐Ÿ‘จโ€๐Ÿ‘ง๐Ÿ‘ด๐Ÿป

#fathersday #giftideas #smallbusiness #supportlocal #fathersdaygifts #fathersday2021 #mobiletherapist #reflexology #fathersdaygiftideas #fathersdaytreats #fathersdayideas #reflexologymassage #reflexologtreatments

@head2toetherapiesni

Father's Day 2021 (20th of June) ๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ What do you get the dad that has everythingโ‰๏ธ An hour of complete stress-free relaxation of course! ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿ’†๐Ÿผโ€โ™‚๏ธ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ’†๐Ÿพโ€โ™‚๏ธ๐Ÿ’†๐Ÿฟโ€โ™‚๏ธ A lot of people (yes, including myself at one time) thought complimentary therapies were firmly in the female domain but roughly 30% of my clients are men and they need to unwind just like us ladies. I know my dad loves his reflexology treatments! โค๏ธ Not that he'd ever had one until I started training and needed some feet to practice on ๐Ÿฆถ๐Ÿผ. I remember him telling me he couldn't believe how relaxing it was after the very first one and now he is a complete convert! Gift vouchers available for all the dads and grandads out there ๐Ÿ‘จโ€๐Ÿ‘ง๐Ÿ‘ด๐Ÿป #fathersday #giftideas #smallbusiness #supportlocal #fathersdaygifts #fathersday2021 #mobiletherapist #reflexology #fathersdaygiftideas #Fathersdaytreats #fathersdayideas #reflexologymassage #reflexologtreatments

To mark World Blood Cancer day ๐Ÿฉธ, ยฃ5 from every treatment booked this weekend will be donated to DKMS UK. @dkms_uk are an international organisation dedicated to the fight against blood cancer and blood disorders.

Blood cancer is the 5th most common cancer in the UK, you might have heard it called Leukaemia or Lymphoma - these are 2 different types of blood cancer. Over 40,000 people in the UK are diagnosed with blood cancer every year and it is DKMS's mission to delete blood cancer. It's a big ask if you think there are over 70 different types of Lymphoma alone! 

I have an incurable form called Non Hodgkins Follicular Lymphoma. It's a slow growing cancer so it is treatable but at present it isn't curable but hopefully one day with more research they will find a cure.

Anyone who calls/messages from Friday 28th until Sunday 30th May and books an appointment will have ยฃ5.00 of their treatment cost donated to DKMS UK. To find out more about the work they do check out their page @dkms_uk ๐Ÿฉธ#wearitred #wbcd

@head2toetherapiesni

To mark World Blood Cancer day ๐Ÿฉธ, ยฃ5 from every treatment booked this weekend will be donated to DKMS UK. @dkms_uk are an international organisation dedicated to the fight against blood cancer and blood disorders. Blood cancer is the 5th most common cancer in the UK, you might have heard it called Leukaemia or Lymphoma - these are 2 different types of blood cancer. Over 40,000 people in the UK are diagnosed with blood cancer every year and it is DKMS's mission to delete blood cancer. It's a big ask if you think there are over 70 different types of Lymphoma alone! I have an incurable form called Non Hodgkins Follicular Lymphoma. It's a slow growing cancer so it is treatable but at present it isn't curable but hopefully one day with more research they will find a cure. Anyone who calls/messages from Friday 28th until Sunday 30th May and books an appointment will have ยฃ5.00 of their treatment cost donated to DKMS UK. To find out more about the work they do check out their page @dkms_uk ๐Ÿฉธ #wearitred #wbcd

Subscribe to our notifications

Join the community of users with the latest news from all social networks!