@geneseepilates

@geneseepilates

Pilates and yoga studio in the heart of the Genesee Valley. All ages, genders, bodies and abilities welcome. 💜 Sister business to @geneseedance

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*STUDIO NEWS* 

We will be on a limited group class schedule through August 15 due to low attendance and staff travel. 

We will continue to offer two classes per week during this time and limited private lessons by appointment. 

Unlimited members: you  are welcome to request a *pause* in your membership during this time. We hope to be back in full force by fall! 

I appreciate your support of our little studio. Each and every one of our members brings an special  energy to class that makes moving together the one of the highlights of my day/week/life.
 The group fitness industry has been one of the hardest hit by the pandemic and, to be candid, we have not come close to recovering. We’re working on a plan to restructure a bit to ensure we can continue to offer our services in a sustainable way. 
Thanks  to my team and ALL of our dedicated clients, we have remained open and healthy, for which I’m immensely grateful.

Thank you thank you thank you for believing in our mission to bring positive, inclusive, healthy movement practices to our rural community!

-Sarah Keeler, owner Genesee Pilates & Yoga

@geneseepilates

*STUDIO NEWS* We will be on a limited group class schedule through August 15 due to low attendance and staff travel. We will continue to offer two classes per week during this time and limited private lessons by appointment. Unlimited members: you are welcome to request a *pause* in your membership during this time. We hope to be back in full force by fall! I appreciate your support of our little studio. Each and every one of our members brings an special energy to class that makes moving together the one of the highlights of my day/week/life. The group fitness industry has been one of the hardest hit by the pandemic and, to be candid, we have not come close to recovering. We’re working on a plan to restructure a bit to ensure we can continue to offer our services in a sustainable way. Thanks to my team and ALL of our dedicated clients, we have remained open and healthy, for which I’m immensely grateful. Thank you thank you thank you for believing in our mission to bring positive, inclusive, healthy movement practices to our rural community! -Sarah Keeler, owner Genesee Pilates & Yoga

On our Patreon: Pilates ring workout with Liz🤗 - This week’s class uses the Pilates ring for a lower body workout. 

We focus on abductors/adductors, hip extension/flexion, and core strength! 

This practice will strengthen the harder-to-target accessory muscles to work toward a balanced body from the inside out.

Follow the link to become a Patron - https://www.patreon.com/geneseepilates . 

Memberships start at only $7/month!!! 
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#geneseepilates #PerryNYpilates #pilatesclassnewyork #pilatesstudio #yogaondemand #pilatesondemand #pilatesvideo #yogavideo #yogaonline #pilatesonline #geneseeyoga

@geneseepilates

On our Patreon: Pilates ring workout with Liz🤗 - This week’s class uses the Pilates ring for a lower body workout. We focus on abductors/adductors, hip extension/flexion, and core strength! This practice will strengthen the harder-to-target accessory muscles to work toward a balanced body from the inside out. Follow the link to become a Patron - https://www.patreon.com/geneseepilates . Memberships start at only $7/month!!! . . . #geneseepilates #PerryNYpilates #pilatesclassnewyork #pilatesstudio #yogaondemand #pilatesondemand #pilatesvideo #yogavideo #yogaonline #pilatesonline #geneseeyoga

Welcome to the @geneseepilates faculty JONETTE LANCOS🙌! 

A native of Pittsburgh, Pennsylvania, Jonette is a Professor of Dance Studies in the Department of Theatre and Dance at the State University of New York at Geneseo where she received the Chancellor’s Award for Excellence in Teaching. 

She is a Registered Certified Yoga Alliance RYT 200 Teacher and amongst her extensive list of credentials, we really love that she is a published author! 

In May 2007, The Edwin Mellen Press published her book Reclaiming Charles Weidman:  An American Dancer’s Life and Legacy and, she is currently completing her book Keynotes to Cultural Dance History: From the Stamping Grounds to the Joyce Theatre🩰. 
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#newteacher #welcome #geneseeyoga #PerryNYyoga

@geneseepilates

Welcome to the @geneseepilates faculty JONETTE LANCOS🙌! A native of Pittsburgh, Pennsylvania, Jonette is a Professor of Dance Studies in the Department of Theatre and Dance at the State University of New York at Geneseo where she received the Chancellor’s Award for Excellence in Teaching. She is a Registered Certified Yoga Alliance RYT 200 Teacher and amongst her extensive list of credentials, we really love that she is a published author! In May 2007, The Edwin Mellen Press published her book Reclaiming Charles Weidman:  An American Dancer’s Life and Legacy and, she is currently completing her book Keynotes to Cultural Dance History: From the Stamping Grounds to the Joyce Theatre🩰. . . . #newteacher #welcome #geneseeyoga #PerryNYyoga

🚨NEW CLASS ALERT - Barre FIT Xpress🚨

Barre FIT Xpress meets Fridays 8-8:35 am for the summer. 

Heart pumping endurance moves coupled with strength and dynamic flexibility set to music!

Go to www.geneseepilates.com to join. Link in Bio🤗. 

See you at the Barre🩰! 
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#bodypositivefitness #powerofmovement #healtransforminspire #geneseepilates #PerryNYpilates #pilatesclassnewyork #pilatesstudio #yogaondemand #pilatesondemand #pilatesvideo #yogavideo #yogaonline #pilatesonline #geneseeyoga #reformerpilates #pilatesclass #pilatesworkout #pilatesprivatelesson #pilatesmat #boutiquepilates #PerryNYyoga

@geneseepilates

🚨NEW CLASS ALERT - Barre FIT Xpress🚨 Barre FIT Xpress meets Fridays 8-8:35 am for the summer. Heart pumping endurance moves coupled with strength and dynamic flexibility set to music! Go to www.geneseepilates.com to join. Link in Bio🤗. See you at the Barre🩰! . . . #bodypositivefitness #powerofmovement #healtransforminspire #geneseepilates #PerryNYpilates #pilatesclassnewyork #pilatesstudio #yogaondemand #pilatesondemand #pilatesvideo #yogavideo #yogaonline #pilatesonline #geneseeyoga #reformerpilates #pilatesclass #pilatesworkout #pilatesprivatelesson #pilatesmat #boutiquepilates #PerryNYyoga

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