Annika posted this photo on 4/28/21, 4:55 AM, 41 people liked it and 7 left a comment.

Came out of the kern thinking strong πŸ’ͺπŸ»πŸ‘πŸ» Bench being my weakest I was super stoked that my paused bench press came out so smoothly. And look at that hottie @lovely_tara_lifts as my spot. Does it get any better? Also... 24 hour your benches suck. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Paused bench at 90lbs Bench for reps at 70lbs β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Coaching @simmons_strength



@jaylifts_650 thank you! And ugh yes they do!


Pauses on point πŸ‘Œ and 24’s benches do freakin suck πŸ˜‚.

@meguhhkuh we just need you here πŸ’•


Aww look at my friends!!!!