Annika posted this photo on 5/13/21, 5:53 AM, 27 people liked it and 3 left a comment.

I wish I could say that the 12 week prep started on a week that I was fully mentally ready but... life am i right?! . regardless, going back down in weight and really focusing on what Iโ€™ve been practicing on in form the last few weeks felt like it paid off today. A light bulb finally clicked. Much happier with form today ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Deads for reps 165 lbs 3x3 Break the floor deads 135 lbs 3x3 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Coaching /prep @simmons_strength

share


comments

felishamathews

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

@the_rebelle_inblack yay! Thank you! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค

the_rebelle_inblack

Lockout lookin strong!